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Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, [farmhouse recipe] chirashi sushi. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Find Deals on Chirashi Sushi in Groceries on Amazon. [Farmhouse Recipe] Chirashi Sushi It's a pain to simmer all the vegetables beforehand, so I tried to shorten the process as much as possible. - Recipe by FarmersK. cookpad.japan. Great recipe for [Farmhouse Recipe] Chicken Chirashi Sushi. I heard that a certain well known restaurant has a chicken chirashi sushi on their menu. It sounded nice so I tried mixing in gomoku rice ingredients with chicken into sushi rice.

[Farmhouse Recipe] Chirashi Sushi is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. [Farmhouse Recipe] Chirashi Sushi is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook [farmhouse recipe] chirashi sushi using 21 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make [Farmhouse Recipe] Chirashi Sushi:

1. Take 450 grams cooked White rice
2. Get 5 cm long piece Kombu
3. Make ready 80 to 100 ml Sushi vinegar (＊refer below)
4. Take 2 Cooked kanpyo gourd strips (refer below)
5. Get 1 Snap peas or mangetout (boiled in salted water and sliced thinly)
6. Prepare 1 Shredded nori seaweed
7. Make ready [A]
8. Make ready 100 grams Cooked and chopped bamboo shoots
9. Take 50 grams Carrot
10. Prepare 4 Dried shiitake mushrooms
11. Get [B]
12. Make ready 200 ml Japanese dashi stock
13. Prepare 1 1/2 tbsp Soy sauce, mirin
14. Make ready 1/2 tbsp Sugar
15. Take [C]
16. Prepare 6 Shrimp
17. Make ready 100 grams Lotus root
18. Prepare [Kinshi tamago (finely shredded thin omelet)] *Mix ingredients well, pan fry thinly and shred into thin strips.
19. Take 3 Eggs (well beaten)
20. Take 1 pinch Salt
21. Prepare 1 tsp Katakuriko

For example, in the Osaka area where my mom was originally from, Chirashi Sushi is called Barazushi (ばら寿司) or Gomoku Sushi (五目寿司). We would serve the sushi rice topped with unagi and cooked or uncooked vegetables. Chirashi-sushi originated as bara-sushi in the Kansai region of Japan, where it was largely eels on rice. Scattered Sushi (Chirashi Sushi) is often made for special occasions such as Doll Festival and birthdays.

Steps to make [Farmhouse Recipe] Chirashi Sushi:

1. Preparation for [A]: Shred the carrots into 2 cm long strips. Discard the stiff roots of the hydrated shiitake mushrooms and chop thinly. Also chop the bamboo shoots in the same way.
2. Put the prepped [A] and [B] in a pot and simmer until the liquid is reduced. Rest to cool. Chop the kampyo gourd strips thinly.
3. Preparation for [C]: Briefly cook the shrimp in boiling water with a small amount of sake. Peel the shell and chop in half. Peel the skin off the lotus root and boil, then slice into quarter-rounds.
4. Soak the prepped [C] into sushi vinegar while it's hot, and remove the shrimp after 10 minutes. (Leave the lotus roots to soak.)
5. Cook rice combined with kombu seaweed with slightly less water than usual. When cooked, remove the seaweed.
6. While the rice is hot, combine the sushi vinegar with lotus roots in Step 4 (with the shrimp removed). Mix everything together while cooling it off with a fan.
7. Combine with the mixed ingredients in Step 2 and arrange on a dish. Make sure to mix lightly in cutting motions, while cooling it off with a fan. Try not to knead the grains together.
8. Top with the shrimp (that were soaked in sushi vinegar and then removed), kinshi tamago, and peas to finish. Also top with shredded nori seaweed to your liking.
9. [Homemade Sushi Vinegar] Very useful to have in stock.
10. [Cooked Kanpyo Gourd Strips] These can be frozen for storage. They're great in this chirashi sushi. - - https://cookpad.com/us/recipes/149729-farmhouse-recipe-stewed-kampyo
11. About the [B] ingredients: you can substitute the "200 ml of Japanese dashi stock + 1.5 tablespoon soy sauce and mirin" with "200 ml of water + 3 tablespoons of multi-purpose dashi soy sauce".

Chirashi-sushi originated as bara-sushi in the Kansai region of Japan, where it was largely eels on rice. Scattered Sushi (Chirashi Sushi) is often made for special occasions such as Doll Festival and birthdays. This beautifully arranged sushi is the easiest of all the sushi dishes. Prepare the toppings of your choice, scatter them on sushi rice, and voila! My Scattered Sushi toppings are easy to prepare or can be made ahead.

Foods That Make You Happy

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to jolly up!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

It’s not hard to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full as well which can really help to better your mood. It’s not difficult to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. And now you know it can help you be happier as well!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!