Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, chirashi sushi (scattered sushi). One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chirashi Sushi (Scattered Sushi) is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Chirashi Sushi (Scattered Sushi) is something which I have loved my whole life. They are fine and they look fantastic.
Read Customer Reviews & Find Best Sellers. Scattered Sushi (Chirashi Sushi) is often made for special occasions such as Doll Festival and birthdays. This beautifully arranged sushi is the easiest of all the sushi dishes. Prepare the toppings of your choice, scatter them on sushi rice, and voila!
To get started with this recipe, we have to prepare a few components. You can have chirashi sushi (scattered sushi) using 21 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Chirashi Sushi (Scattered Sushi):
- Make ready 8 to 10 Shrimp
- Prepare 6 Dried shiitake mushrooms
- Prepare 200 ml A. The soaking liquid from rehydrating the shiitake mushrooms
- Make ready 2 tbsp A. Sugar
- Make ready 1 1/2 tbsp A. Soy Sauce
- Make ready 1 piece Usuage
- Make ready 200 ml B. Dashi stock
- Make ready 1 1/2 tbsp B. Sugar
- Take 2 tbsp B. Soy sauce
- Get 10 cml Lotus root
- Get 80 ml C. Vinegar
- Take 2 tbsp C. Dashi stock
- Prepare 1 tbsp C. Sugar
- Take 1/2 Carrot
- Make ready 1 Snow peas
- Prepare 2 Eggs
- Get 3 tbsp White sesame seeds
- Prepare 450 ml Uncooked rice
- Prepare 100 ml D. Vinegar
- Take 3 1/2 tbsp D. Sugar
- Prepare 2/3 tsp D. Salt
It's often cooked for celebrating special occasions, such as festivals, birthdays, and so on. Don't be limited by the toppings suggested here. Use your imagination to create a dish that suits your palate. Another close translation for it is "sushi rice salad"; just to give you another idea for the basic original Japanese meaning of the word.
Instructions to make Chirashi Sushi (Scattered Sushi):
- De-vein the shrimp, skewer and boil for 5 to 6 minutes. When you press the shell with your fingers and there's a gap between the shell and the shrimp meat, that means the shrimp is cooked, so drain and refresh quickly under running water.
- When the shrimp have cooled a bit, take off the shells and cut into half. Sprinkle lightly with salt and leave for 15 minutes. Rinse quickly in vinegar, and pat dry.
- Rehydrate the dried shiitake mushrooms, and cut off the stems. Bring the A. ingredients to a boil, put in the shiitake mushrooms, and simmer until there's no moisture left in the pot, turning occasionally. When the mushrooms have cooled, julienne.
- Pour boiling water over the usuage to get rid of the oil on the surface, and slice to 2 cm. Bring the B. ingredients to a boil, add the shredded usu-age, and until simmer there's nomoisture left in the pan.
- Peel the lotus root and slice thinly. Blanch in boiling water. Bring the C. ingredients to a boil, cool, and put in the lotus root slices to marinate.
- Julienne the carrot to 2 cm long, and blanch quickly. Blanch the snow peas too and julienne.
- Make very thin omelette crepes with the eggs, and julienne to make kinshi tamago.
- Rinse the rice and cook as usual, using a bit less water than normal.
- Make the rice vinegar. Bring the D. ingredients to a boil, and leave to cool.
- When the rice is cooked, transfer it to a han-dai (wooden tub for mixing sushi rice), pour on the sushi vinegar and fold into the rice. Add the cooked shiitake mushrooms, usu-age and carrots plus white sesame seeds, and fold while fanning down the rice with a fan.
- Put on the lotus root, scatter on the snow peas and kinshi tamago, and top with the shrimp.
Use your imagination to create a dish that suits your palate. Another close translation for it is "sushi rice salad"; just to give you another idea for the basic original Japanese meaning of the word. And in general it is like a sushi salad. Chirashizushi - Scattered Sushi Chirashizushi is enjoyed as much for its presentation as for its flavor, lightness and ease of preparation. It is a popular party-style presentation of sushi rice, usually served family style in a large bowl or platter.
Foods That Can Make Your Mood Better
Many of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and cheer up!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific protein source.
If you wish to overcome depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Grains can be good for overcoming a bad mood. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full too which can really help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
