Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, one-pot mexican quinoa. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
One-Pot Mexican Quinoa is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. One-Pot Mexican Quinoa is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have one-pot mexican quinoa using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make One-Pot Mexican Quinoa:
- Get 1 Tbs olive oil
- Make ready 2 cloves garlic, minced
- Take 1 jalapeno, minced
- Make ready 1 cup quinoa
- Get 1 cup vegetable broth
- Make ready 1 (14 oz) can of black beans drained
- Make ready 1 (15 oz) can fire-roasted diced tomatoes
- Prepare 1 cup corn kernels, frozen, canned, or roasted
- Prepare 1 tsp chili powder
- Take 1/2 tsp cumin
- Get to taste Kosher salt and freshly ground black pepper,
- Prepare 1 avocado, halved, seeded, peeled, and diced
- Make ready Juice of 1 lime
- Make ready 2 Tbs chopped fresh cilantro leaves
Instructions to make One-Pot Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat.
- Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste.
- Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through about 20 minutes.
- Stir in avocado, lime juice and cilantro.
- Serve immediately.
Eat These 14 Superfoods to Go Green for Great Health
One good thing about going green is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we live in. We should take a step back and fix diseases before they develop. Unfortunately, majority of people don’t care about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you can’t trade it in for a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body cannot run properly if it fails to have adequate nutrition.
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food joints? Consuming sugar and starches, and oily foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely triggered by the foods that are ingested. People are choosing to eat better now that they are aware of how essential food choices are to their health. Lots of good food can now be available at your local health food store or farmer’s market.
Today, you can find an organic food section in virtually all grocery stores. There you will be able to see what science has termed superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. By ingesting these superfoods, your body will more fit. You will begin to feel a lot better when you decide to eat the superfoods rather than junk food. By getting the right nutrition, your body will run the way it is supposed to function. This in turn will help your immune system to combat disease more efficiently.
You need to have a few superfoods in your diet daily. Why not add a few beans or blueberries? Next, add a few green vegetables such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about your weight again.
Green living provides you with a solid eating plan, with all of the right ingredients for better health. Your immune system will be better, and your body can become disease free. Prepare for a healthy future by modifying your eating habits now.
