Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, sweet, salty and delicious! stir-fried marmalade chicken drumettes. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Great recipe for Sweet, Salty and Delicious! I thought up a bone-in chicken recipe for my picky child. Both children and adults love the sweet-salty flavor. Once you add the marmalade, be careful not to let it burn.
Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have sweet, salty and delicious! stir-fried marmalade chicken drumettes using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes:
- Prepare 5 Chicken wing drumettes - the large end of the wing
- Prepare 5 cm Lotus root (if you have some)
- Prepare 1 Cake flour
- Get 1 1/2 tbsp Marmalade
- Get 1 1/2 tbsp Soy sauce
- Prepare 1 tbsp Sake
- Get 1 dash Salt
- Prepare 1 dash Pepper
This easy Chicken Stir fry recipe is better than your favorite takeout and healthier too! It's a QUICK one-skillet dinner loaded with tender chicken, garlic ginger stir fry sauce, tender-crisp veggies and crunchy peanuts or cashews. I first stumbled on this ridiculously simple orange marmalade chicken recipe in Nigel Slater's cookbook Eat. Being a fan of sweet, sticky chicken, I thought it looked and sounded delicious and I loved the idea of using marmalade for the glaze.
Steps to make Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes:
- Sprinkle the chicken drumettes with salt and pepper. Leave for 10 minutes, then coat with flour.
- Put some oil in a frying pan, and pan-fry the chicken over medium heat until cooked through.
- Add the marmalade, soy sauce and sake, and coat the chicken with this sauce.
- Slice the lotus root thinly and deep fry. Serve the chicken drumettes with the lotus root as garnish!
I first stumbled on this ridiculously simple orange marmalade chicken recipe in Nigel Slater's cookbook Eat. Being a fan of sweet, sticky chicken, I thought it looked and sounded delicious and I loved the idea of using marmalade for the glaze. After all, citrus and poultry are a match made in heaven. Sweet and Spicy Chicken is perfectly crispy and coated in the most delicious, sweet, sticky and spicy sauce. Also, watch the short recipe video below for an easy step by step tutorial.
Discover How to Improve Your Mood with Food
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Cold water fish are good if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling starved can be terrible! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really great for your mood. You knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
