Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, crunchy menchi katsu with lotus root. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
So I bulked it up with my favorite lotus root. The formed cutlets are rested for a while in the refrigerator to let the flavors blend, and also for a crispy fried finish. Menchi Katsu is deep-fried ground meat patties with chopped onions and seasonings. Menchi Katsu tastes like a hybrid of Hamburger Steak and Tonkatsu.
Crunchy Menchi Katsu with Lotus Root is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Crunchy Menchi Katsu with Lotus Root is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have crunchy menchi katsu with lotus root using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Crunchy Menchi Katsu with Lotus Root:
- Get 100 grams Ground beef (or pork or mixed beef and pork)
- Prepare 1/2 of a medium onion Onion
- Prepare 50 grams Lotus root
- Get 1 ◎ Egg
- Take 100 ml ◎ Panko
- Take 1 ◎ Japanese Worcestershire-style sauce
- Get 1 tsp ◎ Mayonnaise
- Take 1/3 tsp ◎ Salt
- Make ready 1 dash ◎ Pepper
- Make ready 1 dash ◎ Nutmeg
- Take 1 Oil for deep frying
- Make ready For the coating:
- Make ready 1 Flour
- Take 1 Beaten egg
- Make ready 1 Panko
Continue rotating the menchi-katsu and ladling over the oil. Deep-frying the onion slowly will make it sweeter, giving the menchi-katsu a more delicious taste. Umami juice splashes out from crunchy Panko batter! Menchi-katsu is a mouthwatering deep fried meat ball from Japan.
Instructions to make Crunchy Menchi Katsu with Lotus Root:
- Finely chop the lotus root and soak in a bowl of water with a little vinegar. Finely chop the onion.
- Combine the well drained lotus root, onion, ground beef and ◎ ingredients and mix very well. Form into patties.
- Put a thin layer of flour in a shallow pan, and lay the formed patties. Cover with plastic wrap and refrigerator for about an hour.
- Coat the patties in flour, beaten egg and panko in that order. Fry a couple at a time slowly in 320°F/160°C oil, and they're done.
Umami juice splashes out from crunchy Panko batter! Menchi-katsu is a mouthwatering deep fried meat ball from Japan. If this is making you hungry, check out. Use the combination of beef and pork. Typically menchi katsu is made with both beef and pork, with beef being slightly more than pork.
Learn How to Improve Your Mood with Food
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating some eggs to feel better!
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Cold water fish are great for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
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You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
