Sweet and Sour Sweet Potato and Lotus Root
Sweet and Sour Sweet Potato and Lotus Root

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, sweet and sour sweet potato and lotus root. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Great recipe for Sweet and Sour Sweet Potato and Lotus Root. I love sweet and sour sauce. Make your own variation depending on what the veggies in your fridge have to say! The recipe says to thinly slice the lotus root, but they're also good as thick slices.

Sweet and Sour Sweet Potato and Lotus Root is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Sweet and Sour Sweet Potato and Lotus Root is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have sweet and sour sweet potato and lotus root using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sweet and Sour Sweet Potato and Lotus Root:
  1. Get 1 ・ Japanese sweet potato
  2. Prepare 10 cm ・ Lotus root
  3. Get 1 cut ・ Chicken (thigh or breast)
  4. Prepare 1 ・ Broccoli (optional)
  5. Get ……………
  6. Take 150 ml *Water
  7. Get 2 tbsp *Sake
  8. Take 3 tbsp *Soy sauce
  9. Get 2 tbsp *Mirin
  10. Make ready 1 and 1/2 tablespoon *Sugar
  11. Take 1 ・Katakuriko
  12. Prepare 1 ・ Salt and pepper

Sweet & sour lotus root is an easy dish and it can bring you good appetite. Pour on the sauce, continue to stir fry until bubbly, thicken with cornstarch water. Dish out, garnish with spring onions and toasted sesame. Sweet and sour lotus root, in the hot summer, to this piece of cake, sweet and crisp, very tasty, eat did not stop to.

Steps to make Sweet and Sour Sweet Potato and Lotus Root:
  1. Chop sweet potatoes into thin slices and soak in water. Repeat the same for the lotus root.
  2. Coat the drained sweet potato and lotus root slices in katakuriko. Let them sit a while until the katakuriko blends in.
  3. Coat the drained sweet potato and lotus root slices in katakuriko. Let them sit a while until the katakuriko blends in.
  4. Deep fry the ingredients in oil heated to 160℃. Since they tend to stick, it's best to fry them a little at a time.
  5. Allow them to cool down once deep fried. Put all seasoning ingredients marked with a ＊into a frying pan and simmer.
  6. Although it's already tasty at this stage, add sweet potatoes, lotus root, and chicken to the frying pan and coat in sauce.
  7. Mix in broccoli to taste… then serve!

Dish out, garnish with spring onions and toasted sesame. Sweet and sour lotus root, in the hot summer, to this piece of cake, sweet and crisp, very tasty, eat did not stop to. Lotus root body is a treasure, is the top grade in food, fresh lotus root and lotus seed containing large amounts of carbohydrates and rich in calcium, phosphorus, iron and starch, a variety of vitamins and protein, is a high nutritional value of food. This sweet and sour sweet and sour lotus root, sweet and sour spicy crispy rice is Our Lotus Root Stir Fry Recipe. Simple stir-fried lotus root is hard to beat as a vegetable side dish.

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See, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!