Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pork and lotus root shigure stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Pork and Lotus Root Shigure Stew is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Pork and Lotus Root Shigure Stew is something which I have loved my entire life.
Great recipe for Pork and Lotus Root Shigure Stew. I figured pork and lotus root would go well together, and made this. Boiling the lotus root and konnyaku together saves time. Recipe by Pukuttopukumaru Fried Lotus Root with Pork - delicious pork & shiitake mushroom mixture sandwiched between lotus root and deep-fried until crunchy.
To get started with this particular recipe, we must first prepare a few components. You can cook pork and lotus root shigure stew using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pork and Lotus Root Shigure Stew:
- Take 250 grams Chopped pork or thinly sliced pork (belly meat, roast etc.)
- Take 1 Lotus root
- Take 1 Konnyaku
- Get For the seasoning:
- Get 2 to 3 tablespoons Soy sauce
- Get 2 tbsp Mirin
- Get 3 tbsp Sake
- Get 1 tbsp Sugar
Remove from pot and set aside. Lotus root soup with pork ribs and groundnuts (排骨花生莲藕汤) is a light, healthy and delicious Chinese soup. The taste is unique due to the combination of ingredients. It is also an easy recipe which only involves a few components.
Steps to make Pork and Lotus Root Shigure Stew:
- Cut the pork into 3~5cm pieces. Thinly slice the konnyaku, and then thinly slice it again from the edges.
- Peel the skin from the lotus root, thinly slice, and briefly soak in water. Cut the lotus root into 1/2 or 1/4 if it's too thick.
- Add water and the lotus root to a small pot, and turn on the heat. After bringing it to a boil, add the konnyaku, and boil together.
- Heat vegetable oil in a frying pan or pot, and sauté the pork. Add the lotus root and konnyaku after the meat has cooked through, and sauté.
- Add soy sauce, mirin, sake, and sugar, and simmer.
- It's convenient to use noodle konnyaku instead cutting normal konnyaku. I learnt this tip from user "Miwaboshi".
- Check out the sister recipe "Pork Meat and Burdock Root Shigure Stew".
The taste is unique due to the combination of ingredients. It is also an easy recipe which only involves a few components. Note: This post may contain affiliate links. To start the lotus root soup, add all the prepared ingredients to a stock pot or earthen pot: the (blanched) pork, seaweed/kelp, lotus root, ginger, dried goji berries (if using), and cold water. Bring it to boil, and then immediately turn it to down to a slow simmer.
Foods That Make Your Mood Better
Many of us think that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You should make sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to cheer up!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a terrific protein source.
Cold water fish are great for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you be happier. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can actually bring you down! The reason these grains are so great for your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!
