Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, how to make flower-shaped lotus root (decorative lotus root). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
How To Make Flower-Shaped Lotus Root (Decorative Lotus Root) is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. How To Make Flower-Shaped Lotus Root (Decorative Lotus Root) is something that I’ve loved my whole life. They are nice and they look fantastic.
Slice to your desired thickness, and put in a bowl of vinegar water to prevent it from discoloring. You can simmer quickly in sweet vinegar sauce to make sweet vinegar lotus root, or cook in any way you like. If you add some yukari powder (dried red shiso leaf powder) to the hot sweet vinegar sauce the lotus root slices will turn pink. Stir Fried Lotus Root in Garlic Sauce by Wok and Skillet.
To begin with this particular recipe, we must prepare a few components. You can cook how to make flower-shaped lotus root (decorative lotus root) using 2 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make How To Make Flower-Shaped Lotus Root (Decorative Lotus Root):
- Take 1 section Lotus root
- Make ready 1 Water with a small amount of vinegar
Use a sharp knife to cut the lotus root crosswise into one-inch pieces before adding to the skillet. Beef Stew with Potatoes and Parsnips - Rinse, peel, and soak lotus root in a vinegar bath for five to ten minutes before substituting for parsnips in this recipe. Although it doesn't look like much before it's sliced, lotus root is one of those amazing root vegetables that can be delicious in many different forms. It can be eaten raw, sliced thin and pickled in vinegar.
Steps to make How To Make Flower-Shaped Lotus Root (Decorative Lotus Root):
- Choose a round, white lotus roots with holes that haven't turned black. One with evenly spaced holes is more attractive, and will look very pretty when cut into a flower shape.
- Make a cut in between each hole (where the red lines are). Please refer to the red lines for the depth of each cut.
- It looks like this from the side.
- Make rounded cuts towards the vertical cuts (red) that you made before, following the yellow lines.
- This is one that has been cut. The cut parts are the yellow parts.
- Next, cut along the blue dotted lines in a curve. This easier if you flip the lotus root over.
- Done. Slice to your desired thickness, and put in a bowl of vinegar water to prevent it from discoloring.
- You can simmer quickly in sweet vinegar sauce to make sweet vinegar lotus root, or cook in any way you like. If you add some yukari powder (dried red shiso leaf powder) to the hot sweet vinegar sauce the lotus root slices will turn pink.
Although it doesn't look like much before it's sliced, lotus root is one of those amazing root vegetables that can be delicious in many different forms. It can be eaten raw, sliced thin and pickled in vinegar. It can be braised, mashed, puréed and even turned into glutinous cakes. To prepare, dried lotus roots must be soaked before using. Reconstituted lotus roots can be sliced thin for stir frying or sliced into half inch pieces for Chinese soups and stews.
Foods That Can Make You Happy
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be surprised to learn, are great at fighting depression. Just see to it that you do not throw out the yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic protein source.
If you would like to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Your mood can actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can elevate your mood also!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
