Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, amies chop suey. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
AMIEs CHOP SUEY is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. AMIEs CHOP SUEY is something that I have loved my entire life.
AMIEs CHOP SUEY a TRADITIONAL. but SATISFYING meal. delicious [ok] Armilie Perugia, Italy. See great recipes for Tofu & Mushroom Chop Suey, Chop Suey too! This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more. AMIEs CHOP SUEY a TRADITIONAL. but SATISFYING meal. delicious [ok] Armilie Perugia, Italy.
To begin with this particular recipe, we have to first prepare a few components. You can have amies chop suey using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make AMIEs CHOP SUEY:
- Get 2 pcs. carrots, sliced
- Prepare 300 grams celery
- Get 1/2 head of cabbage
- Get 1/2 kg cauliflower
- Take 3 tbsps. soy sauce
- Make ready 1 cup chicken stock
- Make ready 2 tbsps. cornstatch
- Make ready 1 tsp ajinomoto
- Get 1 salt and pepper to taste
- Take 3 tbsps. cooking oil
- Take 3 clove garlic
- Get 1 large onion
- Prepare 300 grams shirmps, if desired
- Prepare 1 medium sized breast of chicken
- Make ready 1 cup cooked pork
- Prepare 1/2 cup chicken livers and gizzard
- Prepare 4 pcs. chinese mushrooms
- Get 1 sweet green or red or yellow pepper
- Get 1 cup vegetable corns (small corn)
I brown the ground beef with the onions and celery and add red bell pepper slices and fresh sliced mushrooms (or canned if that's all I have), drain then stir in a splash of sherry. Heat shortening in a large, deep skillet. Add celery, hot water, salt and pepper. Bring a large pot of salted water to the boil over high heat.
Instructions to make AMIEs CHOP SUEY:
- Cut all vegetables into serving pieces, preferably diagonally and in uniform sizes. Cut all meats and shrimps in bite size pieces and set aside. Wash chinese mushrooms and soak them in 1/2 cup water.
- Saute garlic and onions in hot oil til all are golden brown. Add sliced shrimps, chicken livers and gizzards, previously cut up and the cooked pork. Season with soy sauce, salt and pepper. Pour in chicken stock. Allow to cook for about 5 minutes.
- Add carrots, cauliflower, cabbage, chinese mushrooms with the 1/2 cup water it was soaked in. Allow to cook in an open pan.
- Add the rest of the vegetables. Cook til vegetables are almost done. DO NOT OVERCOOKED!
- Disperse cornstarch in 1/2 cup water and add to mixture. Finish with ajinomoto (if desired). Serve hot!
Add celery, hot water, salt and pepper. Bring a large pot of salted water to the boil over high heat. Add macaroni and cook until al dente, stirring occasionally. Drain the macaroni and add to the chop suey. Chop Suey is a delicious stew composed of bean sprouts, water chestnuts, bamboo shoots, onions, celery, and bits of pork, chicken, or beef served with noodles.
Foods That Can Make You Happy
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you do not toss the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not just that, nuts, particularly, are a great protein food source.
If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Some grains are actually great for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. These foods can help you feel full for longer as well, helping you feel better. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are easy for your body to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you are aware that it can help improve your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
