Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, bajra(pearl millet) khichdi. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Bajra (Pearl Millet) Khichdi makes a perfect healthy one pot meal. Pearl Millet (Bajra) has high protein content. Freekeh is the latest in super-foods. Pearl Millet (Bajra) is among the grains with highest protein content.
Bajra(pearl millet) khichdi is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Bajra(pearl millet) khichdi is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook bajra(pearl millet) khichdi using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bajra(pearl millet) khichdi:
- Prepare 1 cup bajra(pearl millet)
- Get 1/2 cup rice
- Make ready 1/2 cup moong dal
- Get 5 tbsp ghee
- Get 1 tsp cumin seeds(jeera)
- Make ready 1 tsp turmeric (haldi) powder
- Prepare to taste Salt
- Get 10-12 cups water
Pearl millet (Cenchrus americanus, commonly known as the synonym Pennisetum glaucum) is the most widely grown type of millet. It has been grown in Africa and the Indian subcontinent since. Welcome to Pearl millet - Bajra khichdi recipe page. Bajra is known as pearl millet, black millet and green millet.
Steps to make Bajra(pearl millet) khichdi:
- Wash bajra(pearl millet) 2-3times and leave it wet for 6-7hrs.
- Grind it coarsely. Wash the dal and rice properly and soak them for 1hr.
- Heat ghee in a heavy bottom wok, add cumin seeds. Let them crackle. Once done, add turmeric powder and salt. Add water to it and give it a nice boil. Once the water starts boiling, add rice and moong dal. Cook for 5-10mins and then add grounded bajra(pearl millet) to it…
- Cook till bajra and dal rice are soft and mushy. It takes around half hour to cook. Add more water if required.
- Serve hot with a dollop of ghee and hot milk.
Welcome to Pearl millet - Bajra khichdi recipe page. Bajra is known as pearl millet, black millet and green millet. Bajra khichdi is an easy rice recipe. In Indian languages, pearl millet is bajra (Hindi, Urdu, Punjabi and Bengali), bajri (Rajasthani, Gujarati and Marathi), sajje. Bajra is one of the oldest millet used by our ancestors.
Eat These 14 Superfoods to Go Green for Great Health
One of the greatest reasons for adopting a green lifestyle is to slow down and enjoy life. This is doable regardless of how busy and frantic your life is. We have to get back to where it was a better idea to prevent disease in the first place. Too many people have the attitude of destryong the body today, and heal it with a pill tomorrow. It isn’t possible to turn around without being bombarded by ads about the newest pill to treat your health problems. In reality, a number of these pills can help but only if you couple them with a change in lifestyle. When your body stops working properly, you cannot get a healthy one. You shouldn’t wait too long or it will be too late to look after yourself. Your body requires the right nutrients to operate at its most effective levels.
When you eat, do you pay attention to the nutritional value or only eat anything tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food restaurants? Eating sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? More and more individuals are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Healthy food is now readily available at local grocery and health food stores.
Most probably, your local grocery store nowadays has an organic food section. There you will be able to see what science has called superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious maladies. Ingesting these foods will help your mental health. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will begin to function as it is supposed to when you provide it with the correct nutrition. As a result, it will enable your immune system to fight disease more efficiently.
Your daily diet must include at least several of these super foods. Foods such as beans and berries are great to start. Next, try adding some veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other foods to include. In addition, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your problems with gaining weight.
Green living offers you a great eating plan, with all of the correct ingredients for better health. You will find that your immune system becomes stronger and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices today.
