Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, olive chicken. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Add garlic, bay leaf, thyme and pepper and mix well, then stir in tomatoes, olives, wine and broth. The olive chicken recipe we found requires a single baking dish and a handful of easy-to-access ingredients that happen to pack a punch in terms of seasoning. Developed by Chanie Apfelbaum for her " Millennial Kosher " cookbook, the recipe stands out because of its straightforwardness, yet earned a spot in our regular dinner rotation. Place chicken on top of onions.
Olive chicken is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Olive chicken is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook olive chicken using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Olive chicken:
- Prepare Rice wine
- Prepare 1/2 teaspoon salt
- Get 1 teaspoon sugar
- Make ready Water
- Prepare Cinnamon
- Make ready Garlic
- Prepare Fennel
- Take Lemongrass
- Take Olive
- Take Chicken
- Get Carrot
- Make ready Lotus root
Add chopped olives (black and green), fresh rosemary and saute. Add butter, olive brine and saute everything. Instructions In a mixing bowl, whisk together the chopped olives, olive oil, lime juice, garlic, honey, lime zest, red pepper flakes and oregano. Season the marinade with salt and pepper to taste.
Instructions to make Olive chicken:
- Prep all your ingredients as below and blend them like what you seen in the picture below. Put aside
- This is the next step. Pre mixed all your salt sugar n rice wine and added water with it.
- Heat your pot and cooking oil and fry the mixer ingredients you have prep earlier until fragrance and add in your chicken meat fry for awhile let it mixed up then add in your savoury mix:the rice wine sugar n salt.
- Leave it about 10m then add in your carrot and lotus root.leave it to simmer about 8-10m then ready to serve.yummy…happy try
Instructions In a mixing bowl, whisk together the chopped olives, olive oil, lime juice, garlic, honey, lime zest, red pepper flakes and oregano. Season the marinade with salt and pepper to taste. Sprinkle the chicken pieces lightly with salt and pepper. Combine tomatoes, spinach, olives, capers and crushed red pepper in a bowl. Sprinkle both sides of chicken with pepper.
Try Using Food to Boost Your Mood
Many of us believe that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great source of protein.
Cold water fish are good if you want to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Some grains are actually excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. It’s easy to feel a little bit off when you feel hungry! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. And now you are aware that green tea can help raise your mood as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
