Psyllium Husk Shortbread with Dry Fruit
Psyllium Husk Shortbread with Dry Fruit

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, psyllium husk shortbread with dry fruit. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Psyllium Husk Shortbread with Dry Fruit is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Psyllium Husk Shortbread with Dry Fruit is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:
  1. Prepare 160 grams Butter (or Oil)
  2. Prepare 80 grams Sugar
  3. Make ready 200 grams Flour
  4. Get 60 grams Potato Starch
  5. Make ready 20 grams Psyllium Husk
  6. Take 20-40 grams Your Favorite Dry Fruits (Recommend Cranberry)
Steps to make Psyllium Husk Shortbread with Dry Fruit:
  1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
  2. Sift the flour into the bowl. Knead the dough.
  3. Add the psyllium husk and knead well.
  4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
  5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
  6. I tried to make to use mango & cranberry. My family like cranberry one.

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One terrific feature of green living is choosing to take life easier and enjoy yourself along the way. This is possible no matter how filled and hectic your life is. We have to take a step back and fix diseases before they come about. Most people think nothing of not taking care of their bodies today and fixing them with a pill later. It’s impossible to turn around without hearing about the newest pill to deal with your health problems. There are some pills that help, but only if you make a couple of necessary modifications in your life. When your body quites functioning right, you cannot get a new one. You mustn’t delay or it will be too late to take care of yourself. Your body requires sufficient amounts of nutrients to function at its optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How many times a week do you eat at your local fast food place or purchase junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. The food products we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they realize how essential food choices are to their health. Good nutritious food is now being sold at local grocery and health food stores.

Most probably, your local grocery store now has an organic food section. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. By eating these foods, your body will more fit. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. By getting the proper nutrition, your body will work the way it is supposed to work. As a result, it will allow your immune system to combat disease more efficiently.

You must include some superfoods in your diet each day. To start with, beans are very good, and berries, in particular blueberries. Next, try adding some veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, along with a variety of nuts, primarily walnuts. Additionally, you should consume yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again.

Green living offers you a healthy diet plan, with all of the correct ingredients for better health. Your body will be free of disease as your immune system gets healthier. Prepare for a healthy future by changing your eating habits today.