Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, semo with fried okro soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Semo with fried okro soup is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Semo with fried okro soup is something that I’ve loved my whole life. They are fine and they look fantastic.
Was so hungry, craved for okro soup With no beef oo. I love to cook and also love to eat But procrastination will not let me post recipes. Thanks to Bakare sekinat @cookingwithseki, for the encouragement. Add roux and allow to thicken.
To get started with this particular recipe, we have to prepare a few components. You can have semo with fried okro soup using 3 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Semo with fried okro soup:
- Get Semovita,water n vegetable oil
- Get Okro,palm oil, attaruhu da albasa, ungurnu
- Get Nama, ginger n garlic dasu Maggi
Very little dried okro goes a long way, so use sparingly. With the other hand, stir the soup continuously until all the okro has been incorporated. Keep adding dried okro until you get the consistency you love. In Priya Krishna's family, this smoky, crispy, North Indian-style okra is an iconic, clamored-after dish.
Instructions to make Semo with fried okro soup:
- Ki daure tukunya ki zuba ruwa dai2 misali ki daura a wuta. In ya tafasa ki zuba lil veg.oil sai kawo semo dinki ki yaga ledar kadan ki rinka zuba garin a hankali kina tukawa har yai Miki yanda kk son tuwon. Amman fa sai kin bi a hankali Kar yai gudaji.
- Ki wanke kubewar ki kanana ki zuba a turmi tare da attaruhu da ungurnu Yar kadan ki kirbasu sosai. Sai ki daura tukunyar miyarki a wuta ki zuba Manja ishasshe in yai zafi ki zuba sliced onions Dan yawa ki bar ta Dan soyu.
- Sai ki kawo kubewar ki zuba ki ta juyawa har ta soyu sai ki tsaida ruwa da ruwan tafashen Naman ki. Ki zuba su Naman, Maggi d.s.s ki barta ta dahu for 5-10mins. Wannan ita a Kira da miyar soyayyar kubewa. Enjoy wit ur semo or any tuwo of ur choice.
Keep adding dried okro until you get the consistency you love. In Priya Krishna's family, this smoky, crispy, North Indian-style okra is an iconic, clamored-after dish. The key is to cook the okra for a long time, with a lot of whole spices. Add okra and potato; reduce heat to medium. Turn off the heat and serve with some fufu, semo, eba, pounded yam, boiled rice, boiled unripe plantain, or even boiled yam.
Discover How to Improve Your Mood with Food
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you battle depression. You must make sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to jolly up!
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.
If you wish to overcome depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
It’s not difficult to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to make your mood better. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it helps you to lift your moods too!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.
