Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, keto custard pie. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Custard Pie is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Keto Custard Pie is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto custard pie using 13 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Keto Custard Pie:
- Take For The Base
- Take 150 g Almond Flour
- Take 2 Tablespoons Chia Seeds
- Prepare 2 Tablespoons Erythritol
- Make ready 1 Teaspoon Nutmeg
- Prepare 75 g Butter
- Get Egg Custard Filling
- Make ready 3 Eggs + 1 Yolk
- Prepare 1 Cup Double Cream
- Get 1 Cup Unsweetened Almond Milk
- Get 2 Tablespoons Erythritol
- Prepare 1 Teaspoon Vanilla Essence
- Prepare 1/2 Teaspoon Nutmeg to sprinkle on top of pie once cooked
Steps to make Keto Custard Pie:
- Preheat Oven to 180°C and grease a 9 inch pie dish.
- Mix all dry ingredients and stir into melted butter.
- Press the mixture into the base and up the sides of the pie dish.
- Bake in the oven for 10 to 12 minutes until lightly golden.
- Meanwhile, mix all of the wet ingredients together.
- Reduce oven temperature to 160°C and remove pie base from oven.
- Pour mixture onto base and return to oven for 30 to 35 minutes until the top is golden.
- Sprinkle lightly with Nutmeg.
- Allow the pie to cool before placing in refrigerator for at least 30 minutes. (The texture and flavour is even better when left over night.)
- Cut into 12 peices (assuming you have more self control than me who can just about deal with cutting it into 8. 😉)
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how filled and hectic your life is. We must take a step back and prevent diseases before they occur. A lot of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a couple of necessary alterations in your life. When your body wears out, you cannot get a new one, like your car. You must look after your health while you are able to. Your body cannot run properly if it fails to get proper nutrition.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they are aware of how essential food choices are to their health. Good nutritious food is now being sold at local grocery and health food stores.
Most likely, your local grocery store now has an organic food area. This food section is filled with what are today acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. By ingesting these foods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to run. When this happens, your immune system will easily ward off maladies.
Make sure you add these superfoods into your daily diet. First off, beans are excellent, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. Moreover, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your weight gain problems.
Adopting a green living meal plan will provide you with precisely what you need for good health. You will discover that your immune system becomes stronger and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices right now.