Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, bajra (pearl millet)sesame (til) tikki. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Bajra Til Tikki Recipe - Pearl Millet Sesame Tikki Recipe video in Hindi by Nisha Madhulika. Bajra Sesame Tikki is very delicious. All ingredients, Bajra flour, jaggery and sesame, used to make it keep our bodies warm in winters. How to make Pearl Millet Sesame Tikki.
Bajra (pearl millet)sesame (til) tikki is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Bajra (pearl millet)sesame (til) tikki is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook bajra (pearl millet)sesame (til) tikki using 9 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Bajra (pearl millet)sesame (til) tikki:
- Get 2 cups bajra flour
- Take 1 tsp Ghee
- Get 1/2 cup Jaggery
- Make ready 1 tbsp Dessicated coconut
- Get 2 tbsp Til. White
- Prepare Almond pdr1tbsp
- Prepare 1 tsp Elaichi pdr
- Prepare Refined oil for frying
- Take 1/2 cup Water
Bajra Til Tikki was often made by mom during winters. Recently I was in Bombay and mom made these for me. I wanted to share this healthy sweet recipe with you all. In a bowl take Bajra flour , add Jaggery water and sesame seeds.
Instructions to make Bajra (pearl millet)sesame (til) tikki:
- Melt Jaggery in 1/2 cup water by boiling.Seive it.
- Take bajra flour in a bowl. Add melted jaggery and 1 tsp ghee.
- Add almond pdr,elaichi pdr, dessicated coconut and fried til.
- Make a stiff dough.
- Make small balls, smear hands with oil and make tikki with hands only.
- Fry them in oil on medium heat for 5 mts.
- When they turn brown take them out.
- Serve bajra tikkis garnishing them with grated coconut.Can be preserved for a week.
- They get hard when cool.So cover them as soon as they get cold.
- You can fry til little bit before adding or can be added raw.Fry them very carefully on slow heat.
- Grind elaichis with almonds for making pdr.
- Don't add too much jaggery, tikki may break while frying.
- Knead dough very well.
I wanted to share this healthy sweet recipe with you all. In a bowl take Bajra flour , add Jaggery water and sesame seeds. The Consistency of this mixture should be dough like. Bajra (Pearl millet) is the most widely grown type of millet in India. Millets are seeded grasses and are a healthy substitute for rice and wheat in almost Garlic, green chilli paste and sesame seeds add a distinctive flavour to these otherwise bland rotis.
Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy
One good thing about going green is choosing to take life easier and enjoy yourself along the way. This is attainable no matter how filled and hectic your life is. We must go back to a lifestyle that prevents disease before we need to treat it. Numerous people have the attitude of ruining the body today, and mend it with a pill tomorrow. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. Of course, you may get better by taking a pill but not if you continue the same old negative habits. Unlike buying a car, you won’t be able to exchange your exhausted body for a new one. You should take care of your health while you can. Your body cannot work properly if it fails to have proper nutrition.
Do you eat because food is available and you love what they taste or do you go for nutritious foods? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? Since most people choose to consume things full of sugar, starch, and fat, more and more illnesses are found. A growing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Almost all grocery stores now have organic foods. In this section of the store, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious diseases. By eating these foods, your body will become healthier. You will begin to feel a lot better when you choose to ingest the superfoods instead of junk food. Giving your body the nutrition it needs will enable it to run optimally. This in turn will allow your immune system to ward off disease more efficiently.
Be sure to add these superfoods into your diet. Why not add several beans or blueberries? Then, try to add several green foods such as broccoli, spinach, or green tea. Throw in whole grains and nuts. Additionally, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.
You will enjoy optimal health as you opt to eat the green living way. Your immune system will become stronger, and your body can potentially become disease free. You can expect to have a healthy future by altering your food choices today.