Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, basbousa. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Basbousa is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Basbousa is something which I have loved my entire life.
This was the third recipe I tried of basbousa and thankfully it turned out just the way I wanted. The coconut flavor stood out like someone else has mentioned too which was a big plus point and it wasn;t too cakey- just the right amount of baking powder. Basbousa (also namoura, revani, hareseh and other names) is a traditional Middle Eastern sweet cake that originated in Egypt, although it is also popular in other countries. It is made from a semolina batter and cooked in a pan, then sweetened with orange flower water, rose water or simple syrup, and typically cut into diamond shapes.
To get started with this particular recipe, we must prepare a few components. You can cook basbousa using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Basbousa:
- Get 2 cup semovita
- Make ready 1/2 cup sugar
- Make ready 1 large egg
- Prepare 1/2 cup vegetable oil
- Get 1 tspn of bp
- Take 1/2 cup cream
- Take 1 tspn of vanilla
- Make ready for the syrup
- Make ready 1/2 cup sugar
- Take 1 cup water
- Make ready 1/4 tspn of lemon juice
- Take 2 Tbspn horney
Turn heat to low and let cook for a few minutes until the syrup thickens. Remove from heat and stir in the lemon juice. Basbousa are small cakes that are covered with syrup. The are perfect with coffee or tea.
Steps to make Basbousa:
- Measure 1cup of semovita,half cup of sugar,half cup of cream
- In a clean bowl add the oil,egg,cream,sugar, mix the semovita with bp
- Add flavour,semovita mix until well combine
- Transfer into a grease pan then bake for 45mins
- For the syrup mix sugar water and the lemon juice,boil for 10mins add the horney and mix,after baking the cake add little butter on it, drizzle the sugar syrup, refrigerate for some minute serve and enjoy
Basbousa are small cakes that are covered with syrup. The are perfect with coffee or tea. This basbousa recipe is very easy. Basbousa cake is a dessert from the Middle East that is made primarily from a semolina mixture. It is popular throughout Middle Eastern countries as well as North Africa, Iran, Greece and Turkey.
Turn to Food to Elevate Your Mood
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot better!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a terrific protein food source.
If you wish to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Grains can be good for fighting a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods as well. It’s easy to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is truly great for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you drink green tea. Now you know green tea can help you be happier too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
