Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, semovita sinasir. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Semovita ingredients As we have already understood, semovita is also made from wheat also. Its colour is closer to white since it's made from wheat. Semovita is made from millet and corn, and can be prepared similar to an Oatmeal cereal. Anyone who's experienced Nigerian cuisine even once knows what semovita is - it's one of the most popular foods to eat with soups and other common Nigerian dishes.
Semovita sinasir is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Semovita sinasir is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook semovita sinasir using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Semovita sinasir:
- Take 2 cups semovita
- Get 1 tsp yeast
- Prepare 1 tsp baking powder
- Take 2 tbsp sugar
- Prepare Pinch salt
- Take Oil to fry
It is sometimes served with ram head soup (Romon Kan Rago). Cook meat with onions and salt set aside. Semovita Semorina is an another flour-based products besides Gari and Yam flour in Nigeria. It is a sort of maize (corn) as same as couscous flour.
Instructions to make Semovita sinasir:
- Kisa semo dinki a vowl kisamu warm water kisa yeast a ciki in active ne zai ke bubble kisa ruwa a cikin semodin yadanfi na masa dan kar yayi kauri ya danyi ruwa ruwa
- Sai ki barshi yatashi for like 30min sai kisa baking powder din da sugar da salt din
- Sai kisa like 1tbsp of oil a pan sai kisa kamar ludayi biu karamin ludayi sai kisoya both side
- Sai na yi serving da naman kai n its turn out yummy
Semovita Semorina is an another flour-based products besides Gari and Yam flour in Nigeria. It is a sort of maize (corn) as same as couscous flour. It should be accompanied by finger-licking soups like Draw and Egusi. NB; Don't let it be too watery. Kowor tried but she got some things wrong.
Turn to Food to Boost Your Mood
Most of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein source.
If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help improve your moods as well. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
