Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, semovita sinasir. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Semovita ingredients As we have already understood, semovita is also made from wheat also. Its colour is closer to white since it's made from wheat. Semovita is made from millet and corn, and can be prepared similar to an Oatmeal cereal. Anyone who's experienced Nigerian cuisine even once knows what semovita is - it's one of the most popular foods to eat with soups and other common Nigerian dishes.
Semovita sinasir is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Semovita sinasir is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook semovita sinasir using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Semovita sinasir:
- Get 2 cups semovita flour
- Prepare 1 tblspn yeast
- Make ready 1/2 tspn baking powder
- Make ready to taste Little sugar and salt
- Make ready Little oil
It is sometimes served with ram head soup (Romon Kan Rago). Sinasir A yummy recipe from the northern part of Nigeria, it's similar to masa but has different methods of preparation and frying. Semovita Semorina is an another flour-based products besides Gari and Yam flour in Nigeria. It is a sort of maize (corn) as same as couscous flour.
Steps to make Semovita sinasir:
- In a bowl, put ur semovita flour and yeast, and add water to make a thick paste.
- Cover and allow it to rise
- Add ur baking powder, little sugar and salt and mix well
- Add little water to d paste and mix well.
- Heat ur non stick frying pan and rub a little oil on it.
- Pour a little portion of ur batter and spread it over to make a round shape and cover.
- Allow it to cook well. Do not flip
- When done, remove on fire and serve with ur favorite soup.
Semovita Semorina is an another flour-based products besides Gari and Yam flour in Nigeria. It is a sort of maize (corn) as same as couscous flour. It should be accompanied by finger-licking soups like Draw and Egusi. NB; Don't let it be too watery. Kowor tried but she got some things wrong.
Foods That Can Make You Happy
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be amazed to learn, are fantastic at fighting depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to cheer up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.
Cold water fish are great if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Some grains are really great for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full also which can actually help to better your mood. Feeling hungry can truly bring you down! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental focus while calming the rest of your body. You already knew green tea could help you be better. Now you know it can help you be happier too!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!
