Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, sweet potato alfredo tortellini with kielbasa. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Sweet Potato Alfredo Tortellini with Kielbasa is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Sweet Potato Alfredo Tortellini with Kielbasa is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook sweet potato alfredo tortellini with kielbasa using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato Alfredo Tortellini with Kielbasa:
- Prepare 1 packages cheese toretellini
- Take 1 sweet potato
- Get 1 lb spinach
- Get 1 pints Grape tomatoes
- Get 2 tbsp Brown butter
- Prepare 2 tbsp Flour
- Prepare 1 cup Milk
- Get 1/2 cup Parmesan cheese
- Take 1 as needed Salt and pepper
- Get 1/2 tsp Cayenne pepper
- Prepare 1 packages Kielbasa (turkey or beef)
Instructions to make Sweet Potato Alfredo Tortellini with Kielbasa:
- Peel and cut sweet potato into cubes. Add to boiling water and cook until fork tender. Add to blender until smooth.
- Boil water and add tortellini, cook according to package directions.
- Melt butter in medium sauce pan and add flour to form a rue.
- Add milk and wish over medium low heat until thickened.
- Cut up kielbasa and sauté in olive oil until browned over medium heat.
- Add blended sweet potato and cheese and stir, if sauce is too thick add water to thin out. Season with salt, pepper, and cayenne. Leave on low heat stirring occasionally.
- Add grape tomatoes and spinach to kielbasa and lower heat. Cook until spinach is wilted.
- Add sauce to kielbasa mixture and combine. Spoon over tortellini and garnish with cheese as desired.
Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy
One of the greatest reasons for green living is to slow down and revel in life. This is doable no matter how busy and frenzied your life is. We should go back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of destroying the body today, and mend it with a pill later on. It’s impossible to turn around without being bombarded by ads about the current pill to cure you of your health problems. In reality, several of these pills do help but only if you couple them with a change in lifestyle. When your body wears out, you can’t get a new one, like your car. You must learn how to take care of your health the soonest you can. Your body cannot run properly if it does not receive proper nutrition.
When you put food into your mouth, are you concerned about the nutritional value or merely eat anything tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? Eating sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? The food products we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more conscious about their health. A lot of healthy food are now being sold at your local health food store or farmer’s market.
Most probably, your local grocery store nowadays has an organic food area. There you will be able to get what science has termed superfoods. This term refers to 14 foods that have been proven to slow down or reverse some maladies. By consuming these foods, your body will become healthier. When you replace the junk food with the superfoods, you will notice an amazing increase in how healthy you feel. By getting the right nutrition, your body will function the way it is supposed to work. As a result, your immune system will easily fight off health conditions.
Your daily diet need to include at least some of these super foods. Why not add several beans or blueberries? Eat some green tea or spinach or broccoli. Include whole grains and nuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight problems.
You will enjoy optimal health as you decide to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by switching to healthy eating habits now.
