Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, semovita puff puff. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Semovita puff puff is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Semovita puff puff is something that I have loved my entire life.
My Semolina puff puff recipe came as a result of me wanting to make puff puff and realizing I had run out of all purpose flour. I remembered that I had used semolina to make pancakes in the past and figured why not try the semo flour for puff puff. I am happy to say that I may not go back to all purpose flour for making puff puff. My Semolina puff puff recipe came as a result of me wanting to make puff puff and realizing I had run out of all purpose flour.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook semovita puff puff using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Semovita puff puff:
- Take 1 1/2 cuo of semovita
- Get 1/2 tsp salt
- Prepare 1 tsp active yeast
- Make ready 2 tbsp sugar
- Get 1 cup warm water
That I love the exotic side of life is a no brainer.. This was mopped up with balls of the spongy semovita fufu that comes wrapped in cling film and serves the purpose of the dish's starchy component. Yum, yummy, and yummiest to the very last bite! Next on my plate was the tomato-y jellof rice with a huge hunk of deep-fried.
Steps to make Semovita puff puff:
- Semovita,sugar,salt and active yeast
- In a bowl put 1cup of warm water with yeast,sugar and salt,allow it for 2mnt
- After that minute,mix it with sevomita mix well until smoothly. Note that don't put too much water,cover it with black lailon or plate keep it in warm place and allow it to rises for 1hr 30mnt
- After it rises,heat the oil in a frying pan and fry
- Serve and enjoy with any kind of drinks,tea or kunu.
Yum, yummy, and yummiest to the very last bite! Next on my plate was the tomato-y jellof rice with a huge hunk of deep-fried. Ghanaians call it Bofrot (togbei), Cameroonians and Nigerians call it Puff-Puff (Puff) or beignet in French. The basic ingredient consist of: flour, sugar, yeast, water, salt and oil for deep frying. It is an easy and quick recipe to make with different variations.
Information on How to Elevate Your Mood with Food
A lot of us think that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you do not toss the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and jolly up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a great protein source.
Cold water fish are good if you want to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling starved can be terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that applies to your mood as well!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!
