Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, semovita puff puff. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Semovita Puff Puff is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Semovita Puff Puff is something which I have loved my whole life. They are nice and they look fantastic.
My Semolina puff puff recipe came as a result of me wanting to make puff puff and realizing I had run out of all purpose flour. I remembered that I had used semolina to make pancakes in the past and figured why not try the semo flour for puff puff. I am happy to say that I may not go back to all purpose flour for making puff puff. My Semolina puff puff recipe came as a result of me wanting to make puff puff and realizing I had run out of all purpose flour.
To begin with this particular recipe, we must first prepare a few components. You can cook semovita puff puff using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Semovita Puff Puff:
- Get 2 cup semovita
- Prepare 1 1/2 tbsp instant yeast
- Take 1/2 tsp baking powder
- Take 2 tbsp sugar
- Prepare 1/2 tsp salt
- Get Warm water
- Take Oil
I wanted this to look like puff puff, taste like puff puff too, because hey it IS puff puff, just healthier. I did try the pankara way, but it felt kind of flat and dense. What you need is height, to get that aerated, feels like chewing cloud texture, so I tried the egg ring Funmi gave me, taking inspiration from making an English Crumpet. That I love the exotic side of life is a no brainer..
Instructions to make Semovita Puff Puff:
- Put all the ingredients in a large bowl and mix with warm water,allow it to rise for 45minutes
- Heat the oil and fry until look golden brown
What you need is height, to get that aerated, feels like chewing cloud texture, so I tried the egg ring Funmi gave me, taking inspiration from making an English Crumpet. That I love the exotic side of life is a no brainer.. This was mopped up with balls of the spongy semovita fufu that comes wrapped in cling film and serves the purpose of the dish's starchy component. Yum, yummy, and yummiest to the very last bite! Next on my plate was the tomato-y jellof rice with a huge hunk of deep-fried.
Turn to Food to Improve Your Mood
Most of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a great protein food source.
Cold water fish are good if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
It’s easy to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Your mood can truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!
