Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, semovita sinasir (pancake). One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Semovita sinasir (pancake) is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Semovita sinasir (pancake) is something which I’ve loved my entire life.
Semolina Pancake is now one of my go to breakfast items because it is easy and quick to make. Looking through my pantry I stumbled on a pack of semovita that has been lying there for some time now. For some reason I have slowed down on meals with 'swallows' which is why my semovita was still there. *heat some oil or butter in a non stick pan, over medium low heat, pour a spoonful of the pancake batter and Cook both side until golden brown *topped with whipped cream,mapple syrup or any thing of your choice, garnish with any fruits and enjoy ! Add the cabbage, carrot, coriander, green chillies and salt and mix well.
To begin with this recipe, we have to first prepare a few ingredients. You can have semovita sinasir (pancake) using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Semovita sinasir (pancake):
- Take 2 cups semovita
- Prepare 1 spoon yeast
- Get 1 tspoon of baking
- Make ready 1 cup water
- Prepare Sugar half cup
- Take Pinch salt
- Take Oil
The Moroccan semolina yeast pancakes is known by the name Baghrir or also known as thousand hole pancakes or crepes. Tired of thinking what to make for breakfast? or Bored of making those sweet pancakes with fruits. I bring to you these healthy yet yummy savory pancakes. Hello Lovely Readers, When I did my earlier post on Savory Pancakes i.e Farmhouse Oats Pancakes little did I know about savory pancakes.
Instructions to make Semovita sinasir (pancake):
- Da farko zaki samu bowl din ki zuba 2 cups of semovita also add yeast sai kisa 1cup of warm water ki kwaba saiki ki ajiye in a warm for 30.
- After 30 minutes zaki ga ya tashi saiki sai sugar baking powder salt also add half cup of water sai kiyi mixing din so sai.
- Sai daura pan din ki a wuta sai kisa oil kadan in yayi zafi sai kisa kulun naki amma in a medium heat zaki soya don kada ya kone.
- In kasan yayi golden Brown sama kuma yayi bubbles sai ki kwashe done
I bring to you these healthy yet yummy savory pancakes. Hello Lovely Readers, When I did my earlier post on Savory Pancakes i.e Farmhouse Oats Pancakes little did I know about savory pancakes. Just like masa, it is made with the soft variety of rice, the type used for Tuwo Shinkafa. This recipe shows you how to make Hausa rice cake at home. Once you have the right kind of frying pan, you are good to go.
Discover How to Improve Your Mood with Food
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are wonderful for helping you combat depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to feel better!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
Cold water fish are great for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. It’s not difficult to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could actually be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know it can help improve your mood also!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these tips instead.
