Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, basbousa (the semovita cake). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Basbousa (The semovita cake) is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Basbousa (The semovita cake) is something that I have loved my whole life. They are nice and they look fantastic.
Basbousa cake is a dessert from the Middle East that is made primarily from a semolina mixture. It is popular throughout Middle Eastern countries as well as North Africa, Iran, Greece and Turkey. In Egypt this is the main dessert served during the feasts and holidays for both Christians and Muslims. Basbousa Cake is an Egyptian cake with yogurt, coconut and nuts soaked in a flavorful simple syrup.
To begin with this particular recipe, we must first prepare a few components. You can cook basbousa (the semovita cake) using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Basbousa (The semovita cake):
- Take For the cake batter
- Prepare 2 cups semovita
- Take 1/2 cup flour
- Prepare 1 cup yogurt
- Prepare 1/3 cup sugar
- Take 2/3 cup melted butter or ghee
- Prepare 1 cup coconut
- Get 1 tsp vanilla
- Get 2 tsp baking powder
- Make ready 3 eggs
- Get Sugar syrup
- Prepare 2 cups sugar
- Get 2 cups water
- Take 1 tsp lemon juice
At Comal in Denver, Vian Alnidawi and Sara Nassr have become known for their basbousa, a Middle Eastern semolina cake that's flecked with coconut and soaked in a sweet syrup. Basbousa is a traditional Middle Eastern semolina cake soaked in a fragrant simple syrup. Basbousa has various names across the region including Hareesa in Jordan, Revani in Turkey, Namoura in Syrian and many more. Basbousa is a traditional Middle Eastern moist cake-like sweet or dessert using semolina/suji/cream of wheat, baked and soaked in a sugar syrup, either flavored with orange blossom or rose water.
Steps to make Basbousa (The semovita cake):
- Mix all dry ingredients and set aside (flour,semo,sugar,baking powder,coconut)
- Add wet ingredients (yogurt,eggs,vanilla,butter)to the dry ingredients and mix until well combined
- Pour the cake batter in a greased pan or baking dish,evenly distribute the batter and bake in a preheated oven for 30-35 minutes
- While you are baking the cake,quickly make your sugar syrup. Add sugar,water and lemon juice in a pot,stir and boil for 5 minutes then set aside
- When the cake is brown and well baked,remove from the oven and pour half of the sugar syrup on the cake. Cut it into squares and add the remaining syrup
- Allow the basbousa to fully absorb the syrup (to get moist),garnish with coconut and lemon slices. Enjoy 😋😋
Basbousa has various names across the region including Hareesa in Jordan, Revani in Turkey, Namoura in Syrian and many more. Basbousa is a traditional Middle Eastern moist cake-like sweet or dessert using semolina/suji/cream of wheat, baked and soaked in a sugar syrup, either flavored with orange blossom or rose water. The other names for it used in different parts of the middle east are "Harissa", "ravani or revani" etc. It is a semolina cake drenched in syrup. It originates from the Middle East and is now popular in parts of Europe too.
Turn to Food to Elevate Your Mood
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you don’t toss out the egg yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel happier!
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a great protein source.
Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Some grains are truly wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is really great for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
