Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, basbousa (semovita cake). It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Basbousa is an Egyptian semolina cake drenched in syrup. Today, I'm sharing my aunt Maha's special recipe! Basbousa cake is a dessert from the Middle East that is made primarily from a semolina mixture. It is popular throughout Middle Eastern countries as well as North Africa, Iran, Greece and Turkey.
Basbousa (semovita cake) is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Basbousa (semovita cake) is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have basbousa (semovita cake) using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Basbousa (semovita cake):
- Make ready 3 cups semovita
- Get 1/3 of flour
- Prepare 1 cup fried coconut
- Prepare 1 cup sugar
- Take 3 Eggs
- Make ready pinch Salt
- Take 1 teaspoon Baking powder
- Prepare 1 teaspoon Baking soda
- Prepare 1 cup milk
Cream together butter and sugar in a mixing bowl. Mix the semolina, sugar, and baking powder. In another bowl, melt the ghee in the microwave and mix in the honey until fully incorporated. Pour the ghee into the bowl with the semolina mixture and mix until all the semolina is incorporated.
Steps to make Basbousa (semovita cake):
- The wet and d dry ingredients
- Mix all d dry ingredients together
- Add d wet ingredients slowly
- Mix every thing together,I diluted d milk using hot water
- Put d batter in your pan and bake in your oven, you can sprinkled coconut on it,it does not stay long in d oven 30 to 25,min ita done.
- Allow to cool and remove it from d pan,You can sprinkled coconut on it and I added condensed milk too
- Your delicious semovita cake is done.
In another bowl, melt the ghee in the microwave and mix in the honey until fully incorporated. Pour the ghee into the bowl with the semolina mixture and mix until all the semolina is incorporated. Add in the yogurt and mix until you have a squishy dough. A delicious coconut, yogurt and semolina/farina cake that gets sprinkled with nuts and drizzled with syrup to put the final seal of perfection. Basbousa/basboosa is a term in the Middle east that refers to a very sweet semolina - sort of- cake.
Foods That Can Make Your Mood Better
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are terrific at fighting depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of bettering your mood, can be a superb source of protein.
If you wish to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
Some grains are truly excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!
