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Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, [farmhouse recipe] chirashi sushi. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

[Farmhouse Recipe] Chirashi Sushi is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. [Farmhouse Recipe] Chirashi Sushi is something that I have loved my entire life. They’re fine and they look wonderful.

[Farmhouse Recipe] Chirashi Sushi It's a pain to simmer all the vegetables beforehand, so I tried to shorten the process as much as possible. - Recipe by FarmersK. cookpad.japan. Great recipe for [Farmhouse Recipe] Chicken Chirashi Sushi. I heard that a certain well known restaurant has a chicken chirashi sushi on their menu. It sounded nice so I tried mixing in gomoku rice ingredients with chicken into sushi rice.

To get started with this recipe, we must first prepare a few ingredients. You can cook [farmhouse recipe] chirashi sushi using 21 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make [Farmhouse Recipe] Chirashi Sushi:

1. Get 450 grams cooked White rice
2. Get 5 cm long piece Kombu
3. Prepare 80 to 100 ml Sushi vinegar (＊refer below)
4. Take 2 Cooked kanpyo gourd strips (refer below)
5. Get 1 Snap peas or mangetout (boiled in salted water and sliced thinly)
6. Make ready 1 Shredded nori seaweed
7. Prepare [A]
8. Make ready 100 grams Cooked and chopped bamboo shoots
9. Prepare 50 grams Carrot
10. Take 4 Dried shiitake mushrooms
11. Get [B]
12. Prepare 200 ml Japanese dashi stock
13. Take 1 1/2 tbsp Soy sauce, mirin
14. Get 1/2 tbsp Sugar
15. Get [C]
16. Make ready 6 Shrimp
17. Get 100 grams Lotus root
18. Make ready [Kinshi tamago (finely shredded thin omelet)] *Mix ingredients well, pan fry thinly and shred into thin strips.
19. Get 3 Eggs (well beaten)
20. Make ready 1 pinch Salt
21. Make ready 1 tsp Katakuriko

For example, in the Osaka area where my mom was originally from, Chirashi Sushi is called Barazushi (ばら寿司) or Gomoku Sushi (五目寿司). We would serve the sushi rice topped with unagi and cooked or uncooked vegetables. Chirashi Sushi (Chirashizushi) is a kind of Sushi dish with thinly sliced Sashimi raw fish placed over a bed of Sushi Rice, instead of single pieces (Nigiri Sushi) or rolls (Maki Sushi). Chirashi Sushi is sometimes mixed up with Barazushi which doesn't contain much raw fish other than decoration.

Steps to make [Farmhouse Recipe] Chirashi Sushi:

1. Preparation for [A]: Shred the carrots into 2 cm long strips. Discard the stiff roots of the hydrated shiitake mushrooms and chop thinly. Also chop the bamboo shoots in the same way.
2. Put the prepped [A] and [B] in a pot and simmer until the liquid is reduced. Rest to cool. Chop the kampyo gourd strips thinly.
3. Preparation for [C]: Briefly cook the shrimp in boiling water with a small amount of sake. Peel the shell and chop in half. Peel the skin off the lotus root and boil, then slice into quarter-rounds.
4. Soak the prepped [C] into sushi vinegar while it's hot, and remove the shrimp after 10 minutes. (Leave the lotus roots to soak.)
5. Cook rice combined with kombu seaweed with slightly less water than usual. When cooked, remove the seaweed.
6. While the rice is hot, combine the sushi vinegar with lotus roots in Step 4 (with the shrimp removed). Mix everything together while cooling it off with a fan.
7. Combine with the mixed ingredients in Step 2 and arrange on a dish. Make sure to mix lightly in cutting motions, while cooling it off with a fan. Try not to knead the grains together.
8. Top with the shrimp (that were soaked in sushi vinegar and then removed), kinshi tamago, and peas to finish. Also top with shredded nori seaweed to your liking.
9. [Homemade Sushi Vinegar] Very useful to have in stock.
10. [Cooked Kanpyo Gourd Strips] These can be frozen for storage. They're great in this chirashi sushi. - - https://cookpad.com/us/recipes/149729-farmhouse-recipe-stewed-kampyo
11. About the [B] ingredients: you can substitute the "200 ml of Japanese dashi stock + 1.5 tablespoon soy sauce and mirin" with "200 ml of water + 3 tablespoons of multi-purpose dashi soy sauce".

Chirashi Sushi (Chirashizushi) is a kind of Sushi dish with thinly sliced Sashimi raw fish placed over a bed of Sushi Rice, instead of single pieces (Nigiri Sushi) or rolls (Maki Sushi). Chirashi Sushi is sometimes mixed up with Barazushi which doesn't contain much raw fish other than decoration. This recipe for Japanese chirashizushi, known as scattered sushi, is served on plates or in bowls with colorful toppings. It's often cooked for celebrating special occasions, such as festivals, birthdays, and so on. Scattered Sushi (Chirashi Sushi) is often made for special occasions such as Doll Festival and birthdays.

Turn to Food to Boost Your Mood

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, you might be astonished to discover, are wonderful at battling depression. You must see to it, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a great source of protein.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it can help raise your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!