Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chirashizushi with lots of toppings. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Great recipe for Chirashizushi with Lots of Toppings. The chirashi-zushi my mother used to make had grilled anago (sea eel) and minced shrimp, and was even more sumptuous. but this is a simpler version of chirashi-zushi that I adapted. After you add the sushi vinegar to the rice, mix it. This recipe for Japanese chirashizushi, known as scattered sushi, is served on plates or in bowls with colorful toppings.
Chirashizushi with Lots of Toppings is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Chirashizushi with Lots of Toppings is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook chirashizushi with lots of toppings using 19 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Chirashizushi with Lots of Toppings:
- Take 360 ml uncooked White rice
- Make ready 5 cm Kombu
- Prepare 3 tbsp ○Rice vinegar
- Prepare 3 tbsp ○Sugar
- Take 1 tsp ○Salt
- Make ready 4 Dried shiitake mushrooms
- Make ready 1 small Carrot
- Get 1 section Lotus root
- Make ready 400 ml The soaking liquid from the dried shiitake mushrooms
- Take 3 tbsp ◎Soy sauce
- Make ready 2 tbsp ◎Sake
- Get 4 tbsp ◎Mirin
- Prepare 3 tbsp ◎Sugar
- Get 3 Eggs
- Make ready 3 tbsp △Sugar
- Take 1 1 teaspoon △Salt
- Get 15 Snow peas
- Get 150 grams Ikura (salmon roe preserved in soy sauce)
- Make ready 1 whole sheet Nori seaweed
The number of toppings can vary but usually several different toppings are placed on sushi rice. I was born in Tokyo so I am more used to the chirashizushi with raw fish on top. But today, I made a different version. The composition for cooking Chirashizushi with Lots of Toppings Add the shiitake mushrooms, aburaage, carrot and lotus root and turn on the burner.
Instructions to make Chirashizushi with Lots of Toppings:
- Rinse the rice well. Wipe the surface of the kombu seaweed carefully. Add the rice, kombu seaweed and a bit less water than the usual amount for 360 ml of rice into the rice cooker. Leave to soak for 30 minutes, then cook. In a bowl, mix the ○ ingredients to make the sushi vinegar. Rehydrate the shiitake mushrooms in plenty of water.
- Slice the rehydrated shiitake mushrooms thinly. Cut the carrot into matchsticks. Cut the section of lotus root into quarters lengthwise, and slice thinly.
- In a pot, bring the soaking liquid from the shiitake mushrooms and the ◎ ingredients to a boil. Add the vegetables from Step 2, and simmer until there's no more liquid in the pan. Turn off the heat and leave to cool.
- Break the eggs into a bowl, add the △ ingredients, and mix well. Thinly coat a heated pan that's been coated with oil (not listed), and make 3-4 thin omelets. Cool and julienne.
- Take the strings off the snow peas and blanch in salted water. Drain and cut into thin diagonal strips.
- Put the freshly cooked rice into a wooden sushi bowl (sushi oke). Add the sushi vinegar and mix in using a cut-and-fold motion. Cool down to body temperature.
- Add the simmered vegetables from Step 3 to the rice and mix in.
- Cover the surface of the rice evenly with shredded nori seaweed cut up with kitchen scissors.
- Cover the center with the omelet, and salmon roe on top. Surround the omelet with snow peas, and it's done. Mix well before eating.
But today, I made a different version. The composition for cooking Chirashizushi with Lots of Toppings Add the shiitake mushrooms, aburaage, carrot and lotus root and turn on the burner. When it comes to a rolling boil, ladle out the foam to remove any unwanted flavor. Then, add the sake, sugar, soy sauce and salt and lightly stir. Place a drop-lid, also known as otoshi buta into the pot.
Try Using Food to Elevate Your Mood
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel happier!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific protein source.
Cold water fish are wonderful for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you know that green tea can elevate your mood as well!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
