Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, simmered taro in rich oyster sauce. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Simmered Taro in Rich Oyster Sauce is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Simmered Taro in Rich Oyster Sauce is something that I have loved my entire life. They’re fine and they look fantastic.
Great recipe for Simmered Taro in Rich Oyster Sauce. I wanted to enjoy a tasty dish of simmered taro and lotus potatoes. Just put everything in the pan and simmer. Just add chicken stock powder and oyster sauce to a regular simmered dish for a different taste.
To begin with this recipe, we have to prepare a few ingredients. You can cook simmered taro in rich oyster sauce using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Simmered Taro in Rich Oyster Sauce:
- Get 7 Satoimo (taro potatoes)
- Make ready 200 grams Lotus root
- Prepare 2 tbsp ★Oyster sauce
- Prepare 1 tbsp ★Chinese chicken stock powder
- Prepare 1 tbsp ★Sugar
- Make ready 1 tbsp ★Soy sauce
- Take 450 ml ★Water
Just add chicken stock powder and oyster sauce to a regular simmered dish for a different taste. If you have time, let cool so the flavours meld. Recipe by Jina shufu Then add the oyster sauce, soy sauce, Shaoxing rice wine or dry sherry and stock and bring the mixture to a simmer Return the chicken to the wok. Add oyster sauce, soy sauce, sugar and chicken stock.
Instructions to make Simmered Taro in Rich Oyster Sauce:
- Peel the taro and lotus root. Slice the lotus root into 5 mm slices.
- Combine the taro, lotus root and the ingredients marked ★ in a pan and simmer over medium heat until soft. If you are using a pressure cooker, turn the heat off 3 minutes after the pin drops.
- Leave it to cool. The flavors will meld as it cools.
- Before serving, reheat and simmer it until the liquid evaporates and everything melds. Then you're done.
Recipe by Jina shufu Then add the oyster sauce, soy sauce, Shaoxing rice wine or dry sherry and stock and bring the mixture to a simmer Return the chicken to the wok. Add oyster sauce, soy sauce, sugar and chicken stock. Remove from heat and set aside. As you might guess, it's made by cooking oysters. Traditionally, oysters are slowly simmered in water until the liquid caramelizes into a dark, viscous sauce.
Foods That Make You Happy
Many of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, on top of elevating your mood, can be a great protein source.
Cold water fish are good if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling hungry can really make you feel terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is excellent for moods. You were just expecting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew green tea could help you become healthier. Now you are well aware that green tea helps you to raise your moods too!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
