Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, colorful ozoni mochi soup for the new year. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Colorful Ozoni Mochi Soup for the New Year is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Colorful Ozoni Mochi Soup for the New Year is something which I’ve loved my entire life. They are nice and they look wonderful.
Ozoni is one of Japan's traditional New Year's foods. It comes in many forms depending on the locale and family, but it always features a seasoned broth with tender and chewy pieces of mochi (glutinous rice cake). This recipe pulls from a variety of regional styles and family practices. Great recipe for Colorful Ozoni Mochi Soup for the New Year.
To begin with this particular recipe, we have to first prepare a few components. You can have colorful ozoni mochi soup for the new year using 20 ingredients and 14 steps. Here is how you can achieve that.
The ingredients needed to make Colorful Ozoni Mochi Soup for the New Year:
- Take 60 grams Chicken thigh meat
- Make ready 8 cm Burdock root
- Prepare 30 grams Cooked bamboo shoots in brine
- Get 6 cm Kintoki Carrot (dark red carrot)
- Make ready 4 cm Lotus root
- Take 2 Shiitake mushrooms
- Take 2 to 3 cm Kamaboko
- Take 6 Snow peas
- Prepare 400 ml ☆Water
- Make ready 1 packet ★Bonito flake pack
- Make ready 1 tsp ★Mirin
- Get 1 tsp ★ Usukuchi soy sauce
- Get 1 tsp ★Sake
- Take 1/2 to 1 teaspoon ★Powdered dashi stock
- Get 1 pinch ★Salt
- Get 1/2 Nori seaweed
- Take 3 cm square Yuzu citrus peel
- Make ready 1 Mitsuba
- Get 2 Temaribu (decorative dried wheat gluten shaped like little balls)
- Get 2 Round mochi
Each member of the mochi family is rich with symbolism. On New Year's Day, hardened mochi pieces are reheated and used in ozoni soup. In Kyoto, round vegetables and mochi bob around in a pale miso soup; in Tokyo, rectangular mochi is served in shoyu broth; in Kanazawa, people add multicolored mochi and sweet shrimp to clear dashi; and in Fukui, it's red miso soup with mochi and nothing else. Ozoni: Traditional Japanese New Year mochi soup is packed with umami flavor and stuffed with tender chicken, sticky mochi, and a mix of veggies.
Instructions to make Colorful Ozoni Mochi Soup for the New Year:
- Cut out the COOKPAD logo out of nori seaweed (refer to Steps 9-13).
- Slice the carrot into 5 mm, use a flower shaped cookie cutter to cut out the shape. Remove the starchy string from the snow peas, and cut the bamboo into bite sizes. Slice the lotus root to 5 mm.
- Boil the ingredients from Step 2. It'll be less bothersome if you start boiling ingredients that release the least amount of scum first! Slice the kamaboko to 5 mm.
- Put the bonito flakes into a clean tea bag. Soak the Temaribu in water.
- In a pot, add water, thinly sliced burdock root, chicken cut into bite sizes, thinly sliced shiitake mushrooms, and bring to a boil. Add the bonito flake tea bag, and boil for 3 minutes until fragrant.
- Add the (★) ingredients, bring to a boil again, and turn off the heat.
- Toast the mochi, put the ingredients and mochi into a soup boil, and pour in the dashi soup. Top the mochi with the cut nori, and yuzu peel (refer to Step 14) and mitsuba.
- [For a white miso broth] Omit the soy sauce and salt, and add a packet of white miso soup for an easy white miso version!
- [Cutting the nori] Prepare scissors and a paper cutter. Cut the logo to the same size as the mochi.
- Cut the nori 1-2 mm larger than the logo pattern (so it's thick enough to avoid mistakes).
- Cut out the inside of the nori circle using a paper cutter, to have a 3-4 mm thick ring (cut like you're making multiple small lines around the circle).
- Lay the hat pattern on top of the cut circle, and cut out the shape.
- Use the paper cutter to cut out a 2-3 mm outline of the hat shape.
- [How to cut the yuzu peel] Thinly peel the yuzu citrus, cut out a rectangle, and make two lengthwise cuts to make a backwards N. Fold back to make a X. This is called a "broken pine needle."
In Kyoto, round vegetables and mochi bob around in a pale miso soup; in Tokyo, rectangular mochi is served in shoyu broth; in Kanazawa, people add multicolored mochi and sweet shrimp to clear dashi; and in Fukui, it's red miso soup with mochi and nothing else. Ozoni: Traditional Japanese New Year mochi soup is packed with umami flavor and stuffed with tender chicken, sticky mochi, and a mix of veggies. Making this soup perfect for the chilly weather this New Years. Ozoni dates back thousands of years ago and is thought to have originated in the samurai society of Japan. Ozoni or お雑煮 is a special Japanese New Year's soup made with a light miso or kombu dashi based broth, vegetables and mochi (rice cakes).
Try Using Food to Improve Your Mood
Most of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, you may be surprised to discover, are terrific at battling depression. Just see to it that you do not throw out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat some eggs to feel better!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.
Cold water fish are good if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
