Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sweet, salty and delicious! stir-fried marmalade chicken drumettes. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes is something which I have loved my entire life. They are nice and they look wonderful.
Great recipe for Sweet, Salty and Delicious! I thought up a bone-in chicken recipe for my picky child. Both children and adults love the sweet-salty flavor. Once you add the marmalade, be careful not to let it burn.
To get started with this recipe, we must first prepare a few ingredients. You can have sweet, salty and delicious! stir-fried marmalade chicken drumettes using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes:
- Get 5 Chicken wing drumettes - the large end of the wing
- Make ready 5 cm Lotus root (if you have some)
- Prepare 1 Cake flour
- Take 1 1/2 tbsp Marmalade
- Take 1 1/2 tbsp Soy sauce
- Take 1 tbsp Sake
- Prepare 1 dash Salt
- Take 1 dash Pepper
This easy Chicken Stir fry recipe is better than your favorite takeout and healthier too! It's a QUICK one-skillet dinner loaded with tender chicken, garlic ginger stir fry sauce, tender-crisp veggies and crunchy peanuts or cashews. I first stumbled on this ridiculously simple orange marmalade chicken recipe in Nigel Slater's cookbook Eat. Being a fan of sweet, sticky chicken, I thought it looked and sounded delicious and I loved the idea of using marmalade for the glaze.
Steps to make Sweet, Salty and Delicious! Stir-Fried Marmalade Chicken Drumettes:
- Sprinkle the chicken drumettes with salt and pepper. Leave for 10 minutes, then coat with flour.
- Put some oil in a frying pan, and pan-fry the chicken over medium heat until cooked through.
- Add the marmalade, soy sauce and sake, and coat the chicken with this sauce.
- Slice the lotus root thinly and deep fry. Serve the chicken drumettes with the lotus root as garnish!
I first stumbled on this ridiculously simple orange marmalade chicken recipe in Nigel Slater's cookbook Eat. Being a fan of sweet, sticky chicken, I thought it looked and sounded delicious and I loved the idea of using marmalade for the glaze. After all, citrus and poultry are a match made in heaven. Sweet and Spicy Chicken is perfectly crispy and coated in the most delicious, sweet, sticky and spicy sauce. Also, watch the short recipe video below for an easy step by step tutorial.
How to Improve Your Mood with Food
Most of us believe that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be astonished to find out, are terrific at combating depression. Just be sure that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a great source of protein.
If you would like to beat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Some grains are actually great for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. They fill you up better and that can help elevate your moods also. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood also!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
