Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, for the new year's feast: standard chikuzen-ni (simmered chicken and vegetables). One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
For the New Year's Feast: Standard Chikuzen-ni (Simmered Chicken and Vegetables) is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. For the New Year's Feast: Standard Chikuzen-ni (Simmered Chicken and Vegetables) is something that I have loved my entire life.
For the New Year's Feast: Standard Chikuzen-ni (Simmered Chicken and Vegetables) My mother taught me this recipe. When you want to make this as a festive dish, cut the shiitake mushrooms into hexagon shapes (like tortoise shells), cut the lotus root into flower shapes by cutting parallel to the curved side with the holes. Simmered chicken and vegetables, Chikuzenni, is one of the dishes often served on New Year's Day. The flavour of chikuzenni is a typical combination of dashi, soy sauce, mirin, sake and sugar but the ingredients are stir-fried first so the dish is much richer than other simmered dishes.
To get started with this recipe, we have to first prepare a few components. You can have for the new year's feast: standard chikuzen-ni (simmered chicken and vegetables) using 15 ingredients and 16 steps. Here is how you can achieve it.
The ingredients needed to make For the New Year's Feast: Standard Chikuzen-ni (Simmered Chicken and Vegetables):
- Prepare 2 Chicken thighs
- Take 5 Dried shiitake mushrooms
- Prepare 1 Carrot
- Get 1 small Bamboo shoots
- Get 1 Burdock root
- Make ready 5 cm Lotus root
- Take 1 packages Konnyaku
- Make ready 30 grams Snow peas
- Prepare 300 ml Dashi stock
- Take 300 ml Soaking liquid from reconstituting the dried shiitake mushrooms
- Take 4 tbsp ★Sake
- Take 5 tbsp ★Soy sauce
- Prepare 3 tbsp ★Sugar
- Take 2 tbsp ★Mirin
- Get 1 Vegetable or sesame oil
It is particularly tasty when left to sit some time after cooking and keeps well. This is why it is a staple dish that is prepared ahead of time for the New Year holiday when women are traditionally freed from kitchen work. Unlike the standard roasted turkey, the bird is prepared two ways here. The breast of the honey-rosemary brined turkey is slow-cooked in a sous vide for a fork-tender texture, while the leg is done confit style.
Instructions to make For the New Year's Feast: Standard Chikuzen-ni (Simmered Chicken and Vegetables):
- Cut the chicken into bite-sized pieces. Quickly fry in the frying pan and then place in a colander. Pour hot water over the chicken and drain.
- Peel the lotus root and cut into slices 7-8mm thick. Cut in half so that they look like flowers. Soak in slightly vinegary water.
- Rehydrate the shiitake mushrooms and then diagonally cut in half. Peel the burdock and chop. Soak in water.
- Cut the head section of the bamboo shoot vertically into 8 pieces. Roughly chop the remaining bamboo shoot. Boil for 2 minutes and drain in a colander.
- Cut the konnyaku into slices 7mm thick. Cut a slit in the center and twist the konnyaku to form "bridles." Place in boiling water and boil for 2-3 minutes. Drain in a colander.
- Cut the carrot into 8mm round slices and then use a cutter to cut into blossoms. Remove the ends from the snow peas and parboil in salted water.
- Twisted Ume Blossom Carrots: https://cookpad.com/en/recipes/146463-osechi-decorative-carrot-plum-flowers. Refer to this recipe for details on how to make the carrots. - - https://cookpad.com/us/recipes/146463-osechi-decorative-carrot-plum-flowers
- Place oil in a pot and stir-fry the vegetables. Add the chicken from Step 1, the dashi stock, and the liquid from rehydrating the shiitake mushrooms.
- Add the ★ ingredients. When it comes to a boil, lower the heat to low and simmer for 20-30 minutes.
- Arrange on a dish and decorate with the salted and parboiled snow peas.
- Note: When you first cook the chicken separately, cook it until it is browned and then don't add to the main pot until about 15 minutes after the vegetables have cooked to prevent the chicken from falling apart. This will create a nice end result.
- When you cook the chicken, first cook until the skin side is browned, and then quickly cook the opposite side as well.
- Note: Remove the carrots halfway through simmering so that they don't become too soft. You could also add them later on.
- If you serve it out into individual dishes, it is easier to eat.
- Tip: Instead of soy sauce, if you use fish sauce, it will also turn out delicious. These have a light and delicious taste.
- Refer to https://cookpad.com/en/recipes/143313-basic-dashi-stock-for-the-first-pressing for details on how to make the dashi stock. If you feel like the flavor is not enough, you can add a little bit of instant dashi stock granules. - - https://cookpad.com/us/recipes/143313-basic-dashi-stock-for-the-first-pressing
Unlike the standard roasted turkey, the bird is prepared two ways here. The breast of the honey-rosemary brined turkey is slow-cooked in a sous vide for a fork-tender texture, while the leg is done confit style. Accompanying the turkey are sides of roasted vegetables, pine nut-sage and onion bread stuffing, cranberry sauce and gravy. This is a traditional stew called Chikzen-ni, and is often served in a Japanese New Year meal, and one of my favorite New Year dishes since I was a child. The root vegetables such as burdock, lotus, carrot and sato-imo (taro) are cooked with konnyaku (yam jelly), dry shiitake, and chicken in dashi, and seasoned with soy sauce and black sugar.
Information on How to Elevate Your Mood with Food
Many of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to find out, are terrific at battling depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein source.
Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Grains can be good for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help you with your moods as well. Feeling famished can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
