Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, simple egg sandwich. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Simple Egg Sandwich is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Simple Egg Sandwich is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have simple egg sandwich using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Simple Egg Sandwich:
- Take 2 large eggs
- Prepare 2 slices bread
- Get 1 slice cheese
- Get 1-2 pieces lunch meat (ham or bologna)
- Take 1 tsp butter (optional)
Instructions to make Simple Egg Sandwich:
- Heat small non stick skillet. Melt butter. I only use butter in nonstick pans. You can also use cooking spray.
- When pan is hot crack both eggs into pan. They need to set a minute so this is when I pop my toast in the toaster.
- Once the egg white is starting to get white use the corner of a spatula and break the yokes if not broken already. Add a dash of salt and pepper. Now is also when I use the spatula to start to form the two eggs into one. As the egg runs, use the spatula to keep it all together. You want it to be close to the size of your toast.
- After 1 minute flip the egg. Slide it to the side of your pan to make room for the meat. Add the meat to the pan. Have tongs ready! The meat can fry up fast.
- After the meat is in the pan flip the egg. Put your meat on, then cheese and let cook til cheese is melted. Toast should be ready!
Going Green for Better Health By Eating Superfoods
One of the best reasons for adopting a green lifestyle is to slow down and bask in life. It is possible to attain this, even in this busy world we are living in. We should get back to where it was a better idea to prevent disease in the first place. Regrettably, majority of people don’t care about their health as they believe they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the current pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you continue the same old negative habits. When your body ceases to function properly, you can’t get yourself a healthy body. You shouldn’t postpone it or it will be too late to take goood care of yourself. Proper nutrition is crucial for your body to run at optimum levels.
When you put food into your mouth, are you concerned about the nutritional value or merely eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local convenience store? Consuming sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly triggered by the foods that are ingested. People are deciding to eat better now that they realize how essential food choices are to their health. Nutritious food is now being sold at local grocery and health food markets.
Majority of grocery stores now have organic foods. This section is filled with what are now known as superfoods. This term refers to 14 foods that have been proven to slow down or reverse some maladies. By ingesting these foods, your body will more fit. Once you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. Your body will begin to work as it was meant to when you give it the right nutrition. This in turn will help your immune system to combat disease more efficiently.
You need to include several superfoods in your diet daily. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Throw in whole food grains and nuts. Also, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.
Adopting a green living meal plan will give you just what you need for good health. You will see that your immune system becomes stronger and your body will be able to fight against disease. You can expect to have a healthy future by modifying your food choices today.
