Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, vietnamese-style dessert with lotus root and white woodear mushrooms. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Remove the stems from the white kikurage mushrooms,and rehydrate in water. Place the lotus root into water and dissolve the lumps of sugar. Taste test it, and it's fine as long as the sugar has softened. Remove the lotus root from the pot momentarily.
Vietnamese-Style Dessert with Lotus Root and White Woodear Mushrooms is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Vietnamese-Style Dessert with Lotus Root and White Woodear Mushrooms is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have vietnamese-style dessert with lotus root and white woodear mushrooms using 5 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Vietnamese-Style Dessert with Lotus Root and White Woodear Mushrooms:
- Make ready 80 grams Lotus root (pickled in sugar)
- Take 1 one pinch White woodear (kikurage) mushrooms
- Get 300 ml Water
- Take 50 ml Jasmine tea
- Get 1 Ice
Vietnamese Recipes - Sweet, Easy and Delicious Baked Apple Rose Tart Cupcake Pie Dessert made of Puffed Pastries for Valentine - Banh Tao Hoa Hong. Remember not to peel them off. Cut in half and core the apple before slicing them. White Woodear Dates Lotus Seeds And Lily Bulb Soup 红枣银耳莲子羹 Mao Mao Mom Kitchen dates, lotus seeds, sugar, Chinese yam, mushrooms, bulb Eight-Treasure Porridge Christine's Recipes White fungus can help reduce lung damage from smoking.
Steps to make Vietnamese-Style Dessert with Lotus Root and White Woodear Mushrooms:
- Remove the stems from the white kikurage mushrooms,and rehydrate in water.
- Place the lotus root into water and dissolve the lumps of sugar. Taste test it, and it's fine as long as the sugar has softened. Remove the lotus root from the pot momentarily. The photo shows lotus root pickled in sugar.
- Add the white kikurage mushrooms in the syrup from Step 2, and let the flavor seep in. Stew over a low heat for about 30 minutes. (Boil it down about halfway). Return the lotus root that you set aside in Step 2 to the pot after the white kikurage mushrooms have become sweet.
- Add in jasmine tea while tasting to give it a fragrance. Let cool as-is, and chill in the fridge until you are ready to serve it.
- Serve together with ice (small cubes if possible) in a separate dish, and eat the lotus root dessert while adding it to the ice.
- This is a photo from when I ate it at a restaurant in Ho Chi Minh City, Vietnam called Gisian. The dish was called Che Hat Sen.
Cut in half and core the apple before slicing them. White Woodear Dates Lotus Seeds And Lily Bulb Soup 红枣银耳莲子羹 Mao Mao Mom Kitchen dates, lotus seeds, sugar, Chinese yam, mushrooms, bulb Eight-Treasure Porridge Christine's Recipes White fungus can help reduce lung damage from smoking. Diet therapy textbooks also record that modern science understands white fungus can improve the body's immune system. If you always catch colds and flu, it is also suitable for you to eat. If you can't find fresh lotus roots, you can substitute with canned.
Try Using Food to Improve Your Mood
A lot of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be amazed to discover, are great at battling depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel happier!
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
Cold water fish are good if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling starved can truly make you feel terrible! These grains can elevate your mood because it’s easy for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be healthier. Now you know it can help improve your mood too!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
