Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, keto friendly stuffed eggplant. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Keto Friendly Stuffed Eggplant is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Keto Friendly Stuffed Eggplant is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Prepare 6 small eggplant
- Take 2 bell pepper
- Get 1 large onion/ minced
- Prepare 2 cup mushrooms
- Take 2 zucchini
- Take 1 can diced tomatoes
- Get 2 cup grated mozzarella cheese
- Take 1 cup grated Parmesan cheese
- Prepare salt and pepper
- Make ready fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
Eat These 14 Superfoods to Go Green for Optimal Health
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Green living equips you with a healthy diet plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by modifying your food choices today.
