Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, chicken feet peanut& lotus root soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Chicken feet peanut& lotus root soup is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Chicken feet peanut& lotus root soup is something that I have loved my entire life. They’re fine and they look wonderful.
Open lid and ddd chicken feet and stir fry for seconds. Add water, peanut, salt, soy sauce, oyster sauce, abalone sauce, sesame oil, rock sugar, rose wine, Shao Hsing wine, cinnamon and star anise. Stewed Chicken Feet with Cowpea and Peanut is Cantonese cuisine. After stewing, you can smile authentic soup aromatic even without removing the lids.
To begin with this recipe, we must prepare a few ingredients. You can have chicken feet peanut& lotus root soup using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Chicken feet peanut& lotus root soup:
- Take 300 g peanut & bean
- Make ready Lotus root
- Get 1 kg chicken feet
- Get 3 PC's brown date
- Make ready 3 slice ginger
- Get Salt
It will warm you, and the collagen-rich broth is thought to improve the skin and slow aging! Drain feet with a strainer then rinse with cold water and set aside. In a soup pot, add pork ribs, peanut,conch and water. Remember to add salt to taste before serve.
Steps to make Chicken feet peanut& lotus root soup:
- Wash chicken feet cut away the nail. Bring a pot of water to boil. Add the chicken feet to boiling water and boil for 5 minutes. Drain feet with a strainer then rinse with cold water and set aside.
- Put all ingredients in to the pot boil with high fire until boiling for 5minut, then turn to low fire continue boiling to 1 hour. Off the fire put some salt n ready to serve.
In a soup pot, add pork ribs, peanut,conch and water. Remember to add salt to taste before serve. Chicken feet, while they may seem a bit strange to eat, are just incredible. When brined and braised, they become the most delicious morsels of deliciousness. Braised Chicken Feet is an extremely popular dim sum dish and is absolutely amazing when cooked correctly.
Learn How to Elevate Your Mood with Food
Many of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you combat depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to jolly up!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Cold water fish are excellent for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full too which can really help to make your mood better. Feeling famished can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that it helps you to elevate your moods as well!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
