Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, lotus root chips. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
If you are using two sheets, try to put thick slices on one and thin slices on the other. That way you can take out the thin ones before they overcook. These lotus root chips are vaguely nutty and sweet and impossible to stop nibbling after just one. Let's backtrack a second to the lotus root, which is found underneath the blooms of the lotus flower. crunchy crispy lotus root chips!
Lotus Root Chips is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Lotus Root Chips is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook lotus root chips using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lotus Root Chips:
- Prepare 1 each Lotus root
- Prepare 1 cup vinegar
- Get 2 cup oil for deep frying
Something fun and different from the everyday potato chip! Careful with these ones, they are very addictive! SoKusa Lotus Root Crisps are low in sugar, low in sodium, sulfite-free, preservative-free, and free of artificial flavors and colors. Good Roots Lotus Chips are made with simple, high-quality ingredients in San Francisco and are available at locationsthroughout the United States … and available worldwide through our webstore.
Instructions to make Lotus Root Chips:
- Wash and thinly sliced the lotus root
- Soak the sliced lotus root in vinegar for abt 5 mins
- Drain then fry & enjoy
SoKusa Lotus Root Crisps are low in sugar, low in sodium, sulfite-free, preservative-free, and free of artificial flavors and colors. Good Roots Lotus Chips are made with simple, high-quality ingredients in San Francisco and are available at locationsthroughout the United States … and available worldwide through our webstore. Try all three flavors- original, seaweed, and wasabi - by themselves or as an addition to any recipe. Enjoy the health benefits of lotus root Crispy Lotus Root Chips (Renkon Chips) fried to perfection and sprinkled with Himalayan pink salt and Japanese aonori seaweed powder. After ordering this menu a few times, I knew I had to make these at home.
Try Using Food to Elevate Your Mood
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating some eggs to cheer up!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific protein source.
Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you are aware that green tea can help improve your mood also!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
