Cranberry Butter Sugar Buns
Cranberry Butter Sugar Buns

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, cranberry butter sugar buns. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Cranberry Butter Sugar Buns is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Cranberry Butter Sugar Buns is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook cranberry butter sugar buns using 17 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Cranberry Butter Sugar Buns:
  1. Get 1 . Water roux
  2. Get 3 g bread flour
  3. Make ready 2 g glutinous rice flour
  4. Make ready 25 g water
  5. Take 2 . Bread
  6. Take 200 g bread flour
  7. Prepare 10 g cake flour
  8. Take 7 g full cream milk powder
  9. Get 1 egg
  10. Get 90 g cold water
  11. Take 20 g oil
  12. Get 35 g sugar
  13. Take 3 . Fillings
  14. Prepare 30 g dried cranberry
  15. Make ready 4 . Topping
  16. Get 50 g cold butter
  17. Take 30 g icing sugar
Instructions to make Cranberry Butter Sugar Buns:
  1. Water roux: in a pot, mix 3g bread flour with 2g glutinous rice flour Pour water into the flour mixture and blend well. Stir the content over low heat till the content reaches about 65℃, or till thickens into a glossy translucent water roux. Cover with cling wrap, and cool down before use. Set aside.
  2. In the mixing bowl of a standing mixer, add dry ingredients followed by the wet ingredients. Knead at Slow speed to mix all the ingredients together. Increase to the medium Speed and knead for about 3 minutes. Cover and let the dough rest for about 30 minutes. Knead at Medium speed for about 12 to 15 minutes, or till reaching window pane stage. - Transfer the dough to a big mixing bowl greased with a little oil. Cover with a lid and let it proof for double in size.
  3. Invert out the dough onto a well floured work top. Deflate the dough and divide it into 8 equal portions. Shape the individual dough into balls, cover with a lid, and let them rest for about 15 minutes.
  4. Take a dough and roll out into a flat dough of about 0.5cm thick. Add some cranberry bits to both ends of the dough. Roll both the shorter ends toward to center. Pinch to seal & Shape into a short roll dough.
  5. Arrange the shaped dough on a baking tray lined with a parchment payper. Keep the shaped dough in a cold oven to undergo second proofing till the dough double in size.
  6. While waiting for the dough to proof, cut the cold butter into strips, and store in the fridge till needed.
  7. Transfer the shaped dough out of oven, and start to preheat the oven to 200℃ for about 10 minutes. Dust some bread flour over the top of the shaped dough. Use a razor blade to cut a series of shallow slits along the longer edge of the dough.Cut a deeper slit along the centre line of the shaped dough. Place the cut cold butter along the deeper slit, and dust a thick layer of icing sugar over.
  8. Bake at 200℃ for 5 minutes, reduce the temperature to 180℃ and bake for about 12 minutes, or till the buns turn golden. Transfer the buns to cool down over a wire rack.
  9. Best served warm.

Eat These 14 Superfoods to Go Green for Great Health

One terrific feature of going green is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We should take a step back and fight diseases before they occur. The majority of individuals think nothing of not taking care of their bodies now and fixing them with a pill later. No matter where you look, you hear about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old negative habits. Unlike the car buying process, you won’t be able to exchange your worn out body for a new one. You have to look after your body while you have the ability to do so. Your body requires proper nutrients to run at its optimum levels.

When you put food into your mouth, are you concerned about the nutritional value or only eat whatever tastes good at the time? How many times a week do you eat at your local fast food joint or buy junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are always being discovered. A growing number of individuals are developing diabetes, high blood pressure, and other diseases because of the foods they eat. Individuals are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Many good food can now be being sold at your local health food store or farmer’s market.

These days, you can find an organic food section in almost all grocery stores. In this section of the store, you’ll find superfoods. This term refers to 14 foods that have been discovered to retard or reverse some maladies. You will discover that you think more clearly when you eat these superfoods. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will enable it to function well. As a result, your immune system will easily ward off health conditions.

You must have some superfoods in your diet daily. To start, beans are great, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Whole food grains, and oats, plus a variety of nuts, primarily walnuts. Additionally, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you won’t have a weight problem again.

You will enjoy optimal health when you decide to eat the green living way. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by modifying your eating habits right now.