A Cinnamon Roll in a mug
A Cinnamon Roll in a mug

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, a cinnamon roll in a mug. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

A Cinnamon Roll in a mug is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. A Cinnamon Roll in a mug is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have a cinnamon roll in a mug using 15 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make A Cinnamon Roll in a mug:
  1. Prepare For Icing
  2. Take 3 tablespoons confectioner's sugar
  3. Get 1/2-1 tablespoon milk
  4. Take For Cinnamon Bun
  5. Make ready 9 tablespoons all purpose flour
  6. Make ready 3/4 teaspon baking powder
  7. Prepare 1/8 teaspoon salt
  8. Make ready 3-4 1/2 tablespoons milk
  9. Make ready 1/4 teaspoon vanilla extract
  10. Prepare For Cinnamon sugar
  11. Get melted butter for brushing, about 1/2 taabiesoppn
  12. Take 3/4 teaspoon ground cinnamon
  13. Take 1 1/2 tablespoons light brown sugar
  14. Take For Cooking
  15. Get 1 teaspoon water
Steps to make A Cinnamon Roll in a mug:
  1. Make Frosting
  2. In a small bowl whisk confectioner's sugar with milk until smooth, set aside while making cinnamon bun
  3. Spray a 10 ounce mug or ramekin with bakers spraynfectioners
  4. Combine in a biwl flour, baking powder and salt
  5. Add milk mixed with vabilla slowly adding just enough to form a soft dough
  6. Turn out on to flour dusted work surface and knead into a soft ball
  7. Roll put into a 4 inch sqare, brush well the surface with melted butter
  8. Combine cinnam and brown sugar in a small bowl
  9. Sprinkle cinnamon sugar over dough
  10. Roll up
  11. Place in prepared mug and add the teaspoon of water over the top
  12. Microwave for about 45 to 60 seconds depending on your microwave. A toothpick should come put just clean. It will continue to cool a bit as ot cools. Run a thin knife around mug and turn cake out
  13. Frost with glaze and eat warm

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of going green that numerous individuals appreciate. It is possible to accomplish this, even in this hectic world we are in. We have to take a step back and fix diseases before they develop. Numerous individuals have the attitude of ruining the body today, and heal it with a pill tomorrow. It’s impossible to turn around without being bombarded by ads about the newest pill to deal with your health problems. There are certain pills that help, but only if you make a number of necessary modifications in your life. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You mustn’t postpone it or it will be too late to take goood care of yourself. Your body has to have the right nutrients to run at its optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? Do you regularly eat junk food and a good deal of fried foods from fast food places? Since most people choose to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are consumed. People are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. Healthy food is now being sold at local grocery and health food markets.

Nowadays, you can find an organic food section in virtually all grocery stores. This aisl has what are now known as superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse some illnesses. You will see that you think more clearly when you begin to ingest these foods. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the right nutrition, your body will work the way it is supposed to run. This in turn will enable your immune system to ward off disease more efficiently.

Make sure you integrate these superfoods into your diet every day. To start with, beans are great, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other superfoods to add. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have to worry about gaining weight again.

Adopting a green living diet plan will offer you precisely what you need for good health. Your immune system will become stronger, and your body can be free of disease. You can look forward to a healthy future by changing your food choices right now.