Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, easy taco soup. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy Taco Soup is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Easy Taco Soup is something which I’ve loved my whole life. They’re fine and they look wonderful.
Watch Chef Bobby Flay Turn Up The Flay-vor With Hidden Valley® Ranch. Share Your Hidden Valley® Ranch Night!™ Recipe For A Chance To Win Amazing Prizes! In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add taco seasoning and mix well.
To begin with this particular recipe, we must prepare a few components. You can cook easy taco soup using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy Taco Soup:
- Make ready 2 lb ground beef
- Prepare 1 medium onion, chopped
- Take 1 can whole kernel corn, drained
- Get 1 can stewed tomatoes (Mexican or Italian)
- Make ready 1 can Pinto beans
- Get 1 can Rotel tomatoes
- Get 1 packages ranch dressing (dry)
- Take 1 packages taco seasoning
- Get 2 1/2 cup water (more or less, to taste)
The soup freezes and reheats very well. After adding the tomato juice, cool and freeze. This easy soup is hearty, yet extremely tasty. This is really a form of chili, but uses some ingredients not found in regular chili.
Instructions to make Easy Taco Soup:
- Brown beef and onion, drain off fat
- In a pot add the meat/onions and all other ingredients
- Simmer for about an hour
This easy soup is hearty, yet extremely tasty. This is really a form of chili, but uses some ingredients not found in regular chili. Sure to be a hit, you can adjust the spice as needed by using varying levels of jalapenos and RO*TEL® varieties. Top with shredded sharp Cheddar cheese and/or sour cream. Whether you make your taco soup on the stovetop or in the slow cooker, the process is basically the same: start by browning the ground beef and onion in a pot.
How to Improve Your Mood with Food
A lot of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and cheer up!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a great protein source.
Cold water fish are wonderful for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling famished can truly bring you down! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You were simply expecting to read that, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. And now you are aware that it can help improve your mood also!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
