Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, el paso skillet. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Brown ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. Brown your ground beef and scramble with the onions. Don't drain the beans but be sure to drain the tomatoes. Once heated evenly on medium heat, add the corn and the brown rice once it has been cooked.
El Paso Skillet is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. El Paso Skillet is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have el paso skillet using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make El Paso Skillet:
- Prepare 1 lb Ground Beef
- Prepare 1 chopped onion
- Get 1 cup Brown Rice (cooked)
- Make ready 1 can Corn
- Make ready 1 can Pinto Beans
- Get 1 can Diced Tomatoes
- Prepare 1/4 stick Velveeta Cheese
Add taco seasoning, water, salsa, and beans. Stir in the tortilla strips and then top with cheese. Remove skillet from heat and let cheese melt. Top with sour cream in the center and sprinkle with.
Instructions to make El Paso Skillet:
- Brown your ground beef and scramble with the onions.
- Once meat is done add 1 can of pinto beans and 1 can of diced tomatoes . Don't drain the beans but be sure to drain the tomatoes.
- Once heated evenly on medium heat, add the corn and the brown rice once it has been cooked.
- Last, once everything is evenly heated, add the Velveeta cheese. Be sure to slice the cheese into about 1/2 inch cubes, then cover skillet and simmer for about 10 mins or until the cheese is melted and can be stirred into the mix.
Remove skillet from heat and let cheese melt. Top with sour cream in the center and sprinkle with. Stir seasoning mix, water, uncooked pasta, corn, beans and tomato into beef. Iron Skillet Restaurant Mark your calendar to spend Christmas with us! We'll be feasting on oven roasted turkey with dressing, ham, salad, mashed potatoes, sweet potatoes, cranberry sauce, green bean casserole AND pumpkin pie!
Foods That Make You Happy
Most of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat a couple of eggs to feel better!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full too which can truly help to improve your mood. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that it helps you to elevate your moods also!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
