Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, taco salad. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Taco Salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Taco Salad is something which I’ve loved my entire life.
This Taco Salad is Topped With Bush's® Black Bean Fiesta. Make Your Salad What You Want. Order Online and Pick Up In Restaurant! This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips.
To begin with this recipe, we must first prepare a few components. You can cook taco salad using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Taco Salad:
- Get 1 lb. Ground beef
- Get 1 Red onion, chopped
- Prepare 1 tomato, chopped
- Prepare 1 can pinto beans, drained
- Get 2 C. Shredded cheddar cheese
- Get 1 1/2 C. Thousand Island dressing
- Take 1 bag Taco Doritos
- Take 1.4 C. Cilantro, chopped
In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Combine beef, lettuce, tomatoes, dressing, corn chips and cheese in a large serving bowl; toss well to mix. Taco salad is one of the ultimate weeknight recipes.
Steps to make Taco Salad:
- In a large skillet cook hamburger until browned. Drain and rinse under cold water.
- Drain and rinse beans. Add to hamburger along with tomatoes, onion, cheese and thousand island. Fold in Doritos. Top with cilantro.
Combine beef, lettuce, tomatoes, dressing, corn chips and cheese in a large serving bowl; toss well to mix. Taco salad is one of the ultimate weeknight recipes. When there's not much time to make something taco salad is a great option, especially this version which uses ground beef (no dicing up chicken or beef), bottled salsa to add lots of flavor without the prep, and pre-shredded cheese. An easy taco salad is even simpler than those, and it's still packed with all your favorite Mexican flavors. The smoky seasoned browned beef, juicy grape tomatoes, creamy avocado and sour cream, crispy Romaine lettuce, sharp cheddar cheese, and spicy (or mild!) salsa are all combined to perfection.
Try Using Food to Boost Your Mood
Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be amazed to find out, are terrific at battling depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a superb protein source.
If you want to beat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can really help to make your mood better. Feeling famished can be terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
