Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, pinto beans with hamburger meat. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Pinto Beans with Hamburger Meat is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Pinto Beans with Hamburger Meat is something which I have loved my entire life.
Combine the beef mixture and pinto beans in a large pot. Stir in chicken broth, tomatoes, bacon bits, Creole seasoning, garlic, salt, black pepper, cumin, mustard, and red pepper flakes. Cook the beef mixture until meat is no longer pink, stirring frequently. Add the bell pepper, tomatoes, tomato paste, chopped green chilies, pinto beans, and seasonings.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook pinto beans with hamburger meat using 15 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Pinto Beans with Hamburger Meat:
- Get 2 lbs pinto beans
- Get 1 lb hamburger meat
- Take 1 sweet onion diced
- Get 4-5 garlic clove diced
- Get 1 bunch cilantro diced
- Prepare 5-6 small sweet tomatoes diced
- Make ready 1/2 cup favorite barbecue sauce
- Make ready 1/2 cup brown sugar
- Take 1 tbs salt
- Prepare 1 tbs pepper
- Prepare 1 tbs chile powder
- Get 1/2 tbs cumin
- Get 1/2-1 tbs cayenne pepper
- Take 1-2 jalapeño pepper (remove seeds to reduce heat)
- Prepare 1/2 tbs garlic powder
Originally this recipe called for Kidney beans and. Place in a sprayed casserole dish. Mix milk and corn meal together. Add your ground beef and break it up until it's browned off.
Steps to make Pinto Beans with Hamburger Meat:
- Cover beans in water 2 to 3 hours before starting. Saute' the onion and garlic. Add in hamburger meat and brown.
- Add beans and cover 1 inch above and turn heat to medium high. Add all other ingredients and cover. Stir occasionally and check to see if need to add more water if cooks down. Goes great with corn bread, Enjoy!!
Mix milk and corn meal together. Add your ground beef and break it up until it's browned off. Add beef broth and let it simmer for a few minutes over medium heat. Note: Scroll to the bottom for the printable recipe. Be sure to subscribe to my YouTube channel.
Foods That Make You Happy
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a few eggs to cheer up!
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein source.
If you wish to overcome depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Some grains are actually excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling hungry can actually bring you down! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You were just anticipating to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you be better. Now you know that applies to your mood as well!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!
