Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, light, quick & simple vegetable soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Light, Quick & Simple Vegetable Soup is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Light, Quick & Simple Vegetable Soup is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook light, quick & simple vegetable soup using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Light, Quick & Simple Vegetable Soup:
- Take 1 tbsp vegetable oil (cold-pressed is best)
- Make ready 2 large onions, chopped
- Make ready 2 cloves garlic, chopped
- Make ready 3 new potatoes, in small chunks
- Make ready 2 carrots, diced
- Take 1 l vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.)
- Prepare 1/2 tsp dried thyme
- Make ready 1/2 tsp dried rosemary
- Prepare 1 tsp sugar
- Make ready Salt
- Make ready Ground black pepper
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Instructions to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes.
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally.
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste.
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll.
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Living Greener for Greater Health By Eating Superfoods
One of the strongest reasons for green living is to slow down and enjoy life. Despite the fast pace of our modern world, you can do this. We must get back to the point where it was better to prevent disease in the first place. Most individuals think nothing of not taking care of their bodies now and fixing them with a pill later. We’re barraged with ads for magic pills that are advertised to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a few needed modifications in your life. When your body stops working properly, you cannot get yourself a brand new one. You need to look after your body while you can do so. Proper nutrition is important for your body to work at best levels.
When you eat, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? Consuming sugar and starches, as well as greasy foods, is it any surprise that new diseases are discovered all of the time? An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.
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Make sure you incorporate these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Next, add a few green vegetables such as broccoli, spinach, or green tea. Throw in whole cereals and nuts. Also, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will get rid of your weight gain problems.
Green living provides you with a solid diet plan, with all of the appropriate ingredients for better health. You will find that your immune system becomes better and your body will be able to ward off disease. Prepare for a healthy future by making positive changes to your eating habits today.
