Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, cremora tart. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
crush the biscuits and mix with butter to form a crumbly mixture. line a pie dish with the biscuit mixture and place in fridge. mix together the condensed milk and lemon juice. in a seperate bowl, whisk the cremora powder and water until thick-ish. Recipe for a classic Cremora Tart that is no-fail, quick and easy. This sweet South African treat makes the perfect dessert if you're looking for something to satisfy your sweet tooth. Mix condensed milk and lemon juice.
Cremora tart is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Cremora tart is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have cremora tart using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cremora tart:
- Take 250 g cremora
- Make ready 250 ml hot water
- Get 1 can condensed milk
- Get 125 ml lemon juice
- Make ready 1/2 packet tennis biscuits
Adding the lemon juice bit by bit till all is mixed in and the mixture has thickened. I originally got the recipe from a colleague, but I changed it a bit to suit our taste. Cremora Tart is one of my Gran's recipes. It's not a unique recipe by any means, but it's one she used to make and I've seen other versions which include gelatine to help it set.
Steps to make Cremora tart:
- Mix the hot water and cremora together and place in fridge until cold.
- Whisk cremora until it thickens like cream - this takes minimum 30 minutes. Be patient and leave in electrical mixer and walk away š
- As soon as it is thick mix in condensed milk and lemon juice.
- Pack tennis biscuits at the bottom of you serving tray and pour over cremora mixture. Let set in fridge. Always better the next day.
Cremora Tart is one of my Gran's recipes. It's not a unique recipe by any means, but it's one she used to make and I've seen other versions which include gelatine to help it set. It is encouraged that you buy the ingredients and do the cooking yourself. This way, you do not have to worry about portion limits. You can actually indulge and even share with friends and loved ones.
How to Improve Your Mood with Food
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to discover, are fantastic at battling depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel happier!
Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a fantastic source of protein.
Cold water fish are good if you are wanting to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling famished can be terrible! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
Green tea is truly good for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. And now you are aware that it can help improve your mood as well!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
