Oven Roasted Butternut Squash with Rosemary and Cumin
Oven Roasted Butternut Squash with Rosemary and Cumin

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, oven roasted butternut squash with rosemary and cumin. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Oven Roasted Butternut Squash with Rosemary and Cumin is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Oven Roasted Butternut Squash with Rosemary and Cumin is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook oven roasted butternut squash with rosemary and cumin using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Oven Roasted Butternut Squash with Rosemary and Cumin:
  1. Prepare 1/2 butternut squash
  2. Make ready 1 carrot
  3. Prepare 2 potatoes
  4. Take 2 Tbsp olive oil
  5. Take 1/2 to 1 tsp cumin seeds
  6. Get 1 or 2 tsp rosemary, fresh or dry
  7. Get to taste salt & pepper
Instructions to make Oven Roasted Butternut Squash with Rosemary and Cumin:
  1. Preheat oven to 400F/200C.
  2. Cut butternut squash into 4-5 cm chunks (1.5-2 inch). Cut carrot if using into 1 cm round slices (1/2 in).
  3. Cut potatoes into bite sized chunks. I like to boil them for about 6 or 7 minutes to help make them crispier after baking but it's not necessary.
  4. Put vegetables in a large bowl and toss with 2 Tbsp olive oil, 1/2 tsp salt, pepper, 1/2 tsp whole cumin and 1-2 tsp dried or fresh rosemary.
  5. Transfer to an oven safe tray or dish and spread out evenly.
  6. Bake for 40 minutes at 400F/200C. After 20 minutes, turn and mix the vegetables to help bake evenly.
  7. Serve and enjoy! Sprinkle with more salt & pepper if necessary.

Consume These 14 Superfoods to Go Green for Better Health

One of the best points of adopting a green lifestyle is to slow down and enjoy life. This is possible regardless of how busy and frenzied your life is. We should get back to where it was a lot better to avoid disease in the first place. A lot of folks think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the latest pill to deal with your health problems. There are a few pills that help, but only if you make a number of needed alterations in your life. When your body stops working right, you cannot get yourself a new one. You mustn’t postpone it or it will be too late to take care of yourself. Proper nutrition is important for your body to run at optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How many times a week do you eat at your local fast food place or get junk food at the local mini mart? Since most people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

These days, you can find an organic food area in virtually all grocery stores. This aisl is filled with what are today known as superfoods. The term superfoods refers to 14 foods that have been proven to retard or reverse some maladies. You will observe that you think more clearly when you eat these superfoods. As you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. By getting the right nutrition, your body will run the way it is supposed to work. This in turn will enable your immune system to ward off disease more efficiently.

Your daily diet should contain at least several of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Whole food grains, and oats, together with an assortment of nuts, primarily walnuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will get rid of your weight problems.

Following a green living meal plan will give you just what you need to be healthy. Your body will become disease free as your immune system improves. Prepare for a healthy future by modifying your eating habits today.