Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, oats guava parfait. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Guava Yogurt Parfait is one such healthiest, delicious and filling recipe which can be consumed for breakfast, brunch. This would most suite the people. I started making Vegan Overnight Oat Parfaits last Spring as a fun way to spruce up my breakfast. The parfaits involve layering vegan overnight oats, Banana soft serve, and an array of mix-ins in a glass.
Oats guava parfait is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Oats guava parfait is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have oats guava parfait using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oats guava parfait:
- Get 1/2 cup oats
- Make ready 1/2 cup guava pulp
- Get 2 cups coconut milk
- Get 3 tbsp chia seeds
Yogurt Parfait Meal PrepMake the Best of Everything. You can serve this preparation as breakfast. This Vanilla Yogurt & Oat Parfait with Fresh Fruits is chilling in my fridge right now. Place a few teaspoons of crunchy oat mixture in the bottom of the jars.
Steps to make Oats guava parfait:
- Soak chia seeds with 1/2 cup of water overnight.
- In a pan heat 1 cup coconut milk, add oats and cook for 3-4 minutes. Remove from heat and let it cool.
- In a bowl mix together 1 cup coconut milk and guava pulp(bought from store)
- Now in a serving glass place some oats porridge, then layer with some soaked chia seeds. Then again layer with oats and finally top with guava coconut mixture.
- Oats guava parfait is ready. Garnish as you like and serve it cold or at room temperature.
This Vanilla Yogurt & Oat Parfait with Fresh Fruits is chilling in my fridge right now. Place a few teaspoons of crunchy oat mixture in the bottom of the jars. Then add a few spoonfuls of vanilla yogurt. Successful Guava cultivation is grown under tropical and sub-tropical climate. In areas with distinct Guava trees are very hardy and can thrive on all types of soils, but are sensitive to water logging.
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
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When you eat, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? As people choose to eat foods full of sugar, starch, and fat, more and more illnesses are found. A growing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are deciding to eat better now that they know how essential food choices are to their health. Healthy food is now found at local grocery and health food stores.
Today, you can find an organic food area in virtually all grocery stores. This food section is full of what are now known as superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse certain diseases. Eating these foods will . Once you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. Giving your body the nutrition it requires will allow it to function optimally. As a result, it will allow your immune system to ward off disease more efficiently.
Your daily diet should have at least a few of these super foods. Why not eat a few beans or blueberries? Next, try adding some veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other foods to include. Additionally, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have to worry about gaining weight again.
Green living gives you a solid eating plan, with all of the correct ingredients for better health. You will find that your immune system becomes better and your body will be able to fend off disease. Prepare for a great future by making positive changes to your eating habits now.
