Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, fresh guava crush. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Fresh Guava Crush is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Fresh Guava Crush is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook fresh guava crush using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Fresh Guava Crush:
- Prepare 2 Medium Guava (White Variety)
- Prepare 2 tbsp Sugar
- Make ready 1 tsp Salt
- Prepare 1/4 Cup Water
Instructions to make Fresh Guava Crush:
- Wash and Pat dry Gauva.Cut Slices..and remove the seeded Part from them.
- Cut into Small pieces.
- Grind these Gauva pieces along with Sugar and Salt in Mixer Grinder…for one minute.
- Add 100ml of water and again grind /churn in Mixer for 3-4mins to get Smooth Pulp.
- Strain and Store in Mason jar.Keep Refrigerated..Remain fresh for 3-4days.Use as required.
- From Seeded slices..make Fresh Gauva Juice.
- Chop these seeded Gauva Slices..Add 1tbsp sugar and 1/2 tsp salt..grind in mixer…add 100 ml water Grind again.Strain this Mixture.
- Combine this Strained/Prepared Gauva plup and 125ml water in deep vessel..blend with Boss hand blender.. for 1min. Pour this Prepared Gauva Juice in two Glass…Serve and Relish Chilled Gauva Juice with Icecubes.
Living Greener for Good Health By Eating Superfoods
One good thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this busy world we live in. We should get back to the point where it was a better idea to avoid disease in the first place. Numerous folks have the attitude of ruining the body today, and fix it with a pill the next day. No matter where you look, you find out about some magic pill that will straightaway fix your latest problem. Of course, several of these pills do help but only if you couple them with a change in lifestyle. When your body ceases to function right, you cannot get yourself a brand new body. You need to learn how to take care of your body before it is too late. Your body cannot work properly if it fails to get the right nutrition.
Do you eat because something is available and you like what they taste or do you go for nutritious foods? How often do you eat at your local fast food place or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. The food products we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Healthy food is now found at local grocery and health food shops.
Nearly all grocery stores these days sell organic foods. In the organic food section, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. By eating these foods, your body will become healthier. You will begin to feel a whole lotso much better when you decide to ingest the superfoods instead of junk food. Your body will start to run as it was meant to when you provide it with the proper nutrition. As a result, it will enable your immune system to combat disease more efficiently.
See to it that you add these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a variety of nuts, mainly walnuts. Furthermore, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods every day, you should get rid of any weight problems.
You will enjoy good health as you opt to eat the green living way. You will find that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits right now.
