Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, sprouted moong paratha. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Sprouted Green Moong Khichdi - Healthy Rice Recipe. Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha. Sprouted Moong Paratha recipe - How to make Sprouted Moong Paratha. Lightly mash the moong with the help of a masher.
Sprouted moong paratha is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Sprouted moong paratha is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sprouted moong paratha using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sprouted moong paratha:
- Make ready 1/2 cup sprouted moong
- Take 2 green chillies
- Make ready 1 small piece of ginger
- Prepare 1 cup wheat flour or aata
- Take 2-3 teaspoon oil
- Make ready 1/2 teaspoon ajwain
- Get 1/2 teaspoon cumin seeds
- Take to taste Salt
- Get 1 teaspoon red chili powder
- Take 1/2 teaspoon amchur powder
- Take 2 tablespoon chopped coriander leaves
- Prepare Oil for frying
- Make ready Ghee as required
Ground the sprouted moong dal in a mixer jar little Now mix sprouted moong dal, salt and red chilly powder. Mix everything really well and keep. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. The sprouted bean is more Moong Sprouts- How To sprout Moong Bean easily at Home.
Steps to make Sprouted moong paratha:
- Grind sprouted moong coarsely along with green chillies and ginger. (If you like garlic add it too)
- In a mixing bowl take wheat flour. Add salt, ajwain, cumin seeds, oil, red chili powder, amchur powder and chopped coriander leaves. Add ground sprouted moong mixture. Combine all ingredients well and knead soft dough. Add required water for kneading.
- Make balls from it. Take a ball, coat with flour and roll out roti. Apply ghee all over its surface. Sprinkle some flour and fold into triangle. Press sides and roll out again by dusting flour into triangle shape paratha.
- Cook both sides with oil on hot tawa till golden. Nutritious and delicious sprouted moong paratha is ready. Serve with curd or green chutney.
Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. The sprouted bean is more Moong Sprouts- How To sprout Moong Bean easily at Home. Even if you do not have any fresh vegetables or fruits at home, you can still make a salad with plain green grams sprouts or moong dal sprouts. This healthy sprouted moong chaat has loads of nutrients like proteins, iron, fibre, and vitamins A and C. The best part is, this tasty snack can be tossed up in a jiffy and is the perfect answer to sudden.
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