Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, healthy green moong paratha. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Green gram stuffed paratha is a wholesome breakfast and healthy version. It is suitable to all persons starting from kids till aged persons since its a good. Sprouted Green Moong Khichdi - Healthy Rice Recipe. Aloo Paratha Recipe - Dhaba Style Punjabi Aloo Paratha - Potato Stuffed Paratha.
Healthy green moong paratha is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Healthy green moong paratha is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy green moong paratha using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy green moong paratha:
- Get 2 cup wheat flour
- Take 1 cup Green moong (soak for 5-6 hours)
- Prepare as per taste Salt
- Prepare 1 tsp Sugar
- Make ready 1tbsp Refined oil for fry paratha
- Make ready 1 tsp Cumin powder
- Prepare 1 tsp Aamchur powder
- Make ready 1 tsp Black salt
- Prepare 1 tbsp Chopped green chili
- Prepare 1 tsp Roasted jeera powder
- Make ready 1 tsp joan
It is an ingredient which is diabetic friendly, full of plant based protein, high in fiber and other important nutrients. Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. This Sunday I woke up little early. So hungry me immediately wanted to have something special.
Steps to make Healthy green moong paratha:
- At first boil soaked green moong. Then in boiled green mong add salt, sugar,cumin powder,aamchur powder, roasted jeera powder, chopped green chili.
- Mixed well. Then in a bowl add 1cup wheat flour, salt,1tsp joan,1tbsp oil mixed well, then add water and make a soft dough. Rest for 30 mints.
- Roll the paratha and add 2tbsp stuffing, and again roll it. In a pan add the paratha.
- Brushed with oil and fry paratha like this. Healthy and tasty mong dal paratha is ready to serve.
This Sunday I woke up little early. So hungry me immediately wanted to have something special. But at the same time I was looking for a healthy option for a change. I started making moong dal parathas since my son started his pre school. He was given lunch box menu for the whole month and one item in that menu They are a good option for fussy kids who do not want to eat the dal.
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