Guava Jam
Guava Jam

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, guava jam. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Guava Jam is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Guava Jam is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook guava jam using 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Guava Jam:
  1. Take 1 kg guavas ripe and soft
  2. Get to taste sugar
  3. Prepare 4 tbsp lemon juice
  4. Make ready 1/8 tsp yellow colour
Steps to make Guava Jam:
  1. Wash the guavas.Cut the guava into small pieces. Add 5 cups of water and boil it in a pan. Small pieces will make the guava easier to cook.
  2. Boil it for 10 – 15 minutes, or until it becomes very soft and pulpy mash it nicely.
  3. Strain it through strainer to extract all the juice and pulp from cooked guavas. Straining will remove all seeds, skin and thread out of it.
  4. Measure the extract with a cup and take it in a container. I have extracted around 4 cups of guava pulp and juice.Add lemon juice and mix it nicely.For each cup of extracted mixture, I added 1 cup of sugar. So here, I have added 4 cups of sugar to extracted pulp juice mixture and yellow colour
  5. Boil the mixture of guava juice pulp extract, lemon juice, sugar and yellow colour
  6. Stir it continuously with ladle to avoid jam from hardening.Cook it for 40 – 45 minutes and bring it to rolling boil. Bringing your jam to rolling boil point means to boil it rapidly with bubbles all over and it doesn’t stop or slow when stirred.Once rolling boiling starts and if it seems like the drops of spatula are starting to become less drop-like. It is time to check if the jam is ready to set.
  7. Put the pan off the heat and drop little jam in ice cold water. If it sets and doesn’t dissolve in water, your jam is done. Remove the scum and pour it in dry clean bottle. Let it cool down completely and then only close the lid. Enjoy this tasty homemade guava jam with bread, bun, roti, paratha or chapatti.
  8. Note :-  I use sugar according to pulp I extract from guavas. In this recipe I have extracted around 4 cups of guava pulp, so I have added 4 cups of sugar.Lemon juice – I added 1 tablespoon of lemon juice for each cup of guava pulp I extract. Here as I said, I have extracted 4 cups of guava pulp so I have added 4 tablespoon of lemon juice.

Consuming 14 Superfoods Is A Good Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of green living that most folks appreciate. This is doable regardless of how filled and frantic your life is. We need to get back to where it was a lot better to avoid disease in the first place. Alas, almost all people don’t worry about their health because they think they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the newest pill to treat your health problems. In reality, a number of these pills are able to help but only if you couple them with a change in lifestyle. Once your body wears out, you can’t exchange it for a new one, like your car. You should learn how to look after it as early as possible. Proper nutrition is crucial for your body to function at top levels.

When you put food into your mouth, are you concerned about the nutritional value or merely eat whatever tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? Consuming sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely caused by the foods that are consumed. Individuals are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

These days, you can find an organic food aisle in nearly all grocery stores. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been found to delay some diseases, or even overturn them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a whole lotso much better when you decide to consume the superfoods instead of junk food. Your body will start to run as it was meant to when you give it the correct nutrition. In this case, the immune system will be able to fight off any illness.

Make sure you integrate these superfoods into your daily diet. Why not eat a few beans or blueberries? Add some green tea or spinach or broccoli. Throw in whole cereals and nuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

Following a green living eating plan will give you exactly what you need to be healthy. Your immune system will be much improved, and your body can become disease free. Ensure your future health by adopting healthy eating habits today.