Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, stuffed red bell peppers (without rice). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Stuffed Red Bell Peppers (Without Rice) is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Stuffed Red Bell Peppers (Without Rice) is something that I have loved my whole life. They’re nice and they look wonderful.
Halve the red bell peppers through the stem. Clean out the insides and seeds. In a hot skillet, sauté the beef, pork, chopped onion and garlic until just brown. Stuffed Bell Peppers Without Rice Traditional stuffed peppers include ground beef, tomatoes, rice, seasoning, and cheese.
To get started with this particular recipe, we have to first prepare a few components. You can have stuffed red bell peppers (without rice) using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stuffed Red Bell Peppers (Without Rice):
- Get 4 large red bell peppers
- Take 3/4 lb ground chuck
- Get 1/2 lb ground pork
- Make ready 1 medium onion, chopped
- Prepare 3 clove garlic, minced
- Make ready 2 tsp beef bouillon granules
- Make ready 1/2 tsp garlic powder
- Make ready 1/4 tsp black pepper
- Make ready 1/4 tsp salt
- Make ready 1 dash of seasoning salt, preferably Lawry's
- Get 1 cup tomatoes, diced
- Prepare 1 cup mushrooms, finely chopped
- Get 1 cup shredded cheese (whatever you'd like to use)
- Make ready 1/2 cup green onion, thinly sliced
- Make ready 1 cup hot water
These stuffed peppers are a treat to make! Bright, colorful peppers stuffed with a low-carb mince and cauliflower filling topped with melted cheese and herbs. Bell Peppers - I really love using a myriad of colored bell peppers to make this stuffed peppers without rice recipe! Make sure to roast your pepper before stuffing it!
Instructions to make Stuffed Red Bell Peppers (Without Rice):
- Preheat the oven to 350°F.
- Halve the red bell peppers through the stem. Clean out the insides and seeds.
- In a hot skillet, sauté the beef, pork, chopped onion and garlic until just brown. Add 1 tsp. beef bouillon, garlic powder, salt, pepper and seasoning salt. Stir. Drain the fat.
- Add the tomatoes, mushrooms and cheese. Stir until cheese is melted and remove from heat. Set aside.
- Mix the hot water with the remaining bouillon. Stir and let dissolve.
- Fill the red pepper halves with filling. Pour water/bouillon mix into baking dish until the bottom is covered. Tightly place the filled peppers into the baking dish. Cover with foil and bake for 35 minutes.
- After 35 minutes, remove cover and spoon some juice onto the meat filling. Replace cover and bake for an additional 10 minutes.
Bell Peppers - I really love using a myriad of colored bell peppers to make this stuffed peppers without rice recipe! Make sure to roast your pepper before stuffing it! It makes for a more pliable pepper (instead of crunch… ew!) Trust me on this one. Additional Veggies - I kept it easy by using just onions and mushrooms in this recipe. Traditionally, you fill the peppers with a mixture of ground beef, rice, and seasonings.
Turn to Food to Elevate Your Mood
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don’t get rid of the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat a couple of eggs to cheer up!
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a superb protein source.
Cold water fish are great for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
It’s not difficult to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is actually good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that it helps you to elevate your moods also!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
